OPEN NATURE

Open Nature, Tzatziki Yogurt Dip — Nutrition Facts & Ingredients

UPC 79893112190 Manufacturer: Glencourt Inc. Dips & Salsa Updated Sep 27, 2026

Calories
40per serving
Protein
3.3 gper 100 g
Carbs
6.7 gper 100 g
Fat
11.7 gper 100 g

Where to buy

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Per serving (2 Tbsp, 30 g): 40 calories. Per 100 g: 133 calories, 3.3 g protein, 11.7 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (30g)

Amount per servingCalories
40
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 9.9mg 3%
Sodium 95.1mg 4%
Total Carbohydrate 2.0g 1%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 1.0g
Calcium 20.1mg 2%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

133 calories in 100 g
Protein3.3 g
Carbohydrates6.7 g
Sugars3.3 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)6.7g
Fat11.7 g
Saturated fat6.7 g
Trans fat0 g
Cholesterol33 mg
Sodium317 mg
Calcium67 mg
Iron0 mg
Vitamin A99.9 mcg
Vitamin C4 mg

Where to buy Open Nature, Tzatziki Yogurt Dip

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Ingredients

Canola Oil, Cilantro, Citric Acid, Condensed Skim Milk, Cream, Cucumber, Cultured Pasteurized Grade A Whole Milk, Cultured Sugar, Garlic, Kefir Yogurt, Lemon Juice Concentrate Spices, Mint, Natural Flavors, Onion, Pectin, Salt, Sugar, Water, Xanthan Gum

Frequently asked questions

How many calories are in Open Nature, Tzatziki Yogurt Dip?

Per 100 g of Open Nature, Tzatziki Yogurt Dip there are 133 calories.

How much protein is in Open Nature, Tzatziki Yogurt Dip?

Per 100 g of Open Nature, Tzatziki Yogurt Dip there are 3.33 g protein.

How many carbohydrates are in Open Nature, Tzatziki Yogurt Dip?

Per 100 g of Open Nature, Tzatziki Yogurt Dip there are 6.67 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Open Nature, Tzatziki Yogurt Dip?

Per 100 g of Open Nature, Tzatziki Yogurt Dip there are 3.33 g sugars.

How much sodium (salt) is in Open Nature, Tzatziki Yogurt Dip?

Per 100 g of Open Nature, Tzatziki Yogurt Dip there are 317.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Open Nature, Tzatziki Yogurt Dip?

Per 100 g of Open Nature, Tzatziki Yogurt Dip there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Open Nature, Tzatziki Yogurt Dip?

The main ingredients in Open Nature, Tzatziki Yogurt Dip are: Canola Oil, Cilantro, Citric Acid, Condensed Skim Milk, Cream.

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Level of processing

4
Highly Processed
19 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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