KLONDIKE

Rocky Road Chocolate And Marshmallow Flavored Light Ice Cream In A Milk Chocolate Flavored Coating With Almonds Bars, Rocky Road

UPC 75856139037 Manufacturer: The Isaly Klondike Company Ice Cream & Frozen Yogurt Updated Sep 27, 2026

Per serving (1 Bar, 78 g): 230 calories. Per 100 g: 295 calories, 2.6 g protein, 15.4 g fat.

Label highlights: High in saturated fat — 45% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 45% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Bar (78g)

Amount per servingCalories
230
% Daily Value*
Total Fat 12.0g 15%
Saturated Fat 9.0g 45%
Trans Fat 0g
Cholesterol 10.1mg 3%
Sodium 64.7mg 3%
Total Carbohydrate 29g 11%
Dietary Fiber 1.0g 4%
Total Sugars 21.0g
Protein 2.0g
Calcium 60.1mg 5%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

295 calories in 100 g
Protein2.6 g
Carbohydrates37.2 g
Sugars26.9 g
Dietary fiber1.3 g
Net carbs (carbohydrates minus fiber)35.9g
Fat15.4 g
Saturated fat11.5 g
Trans fat0 g
Cholesterol13 mg
Sodium83 mg
Calcium77 mg
Iron0 mg
Vitamin A38.4 mcg
Vitamin C0 mg

Where to buy Rocky Road Chocolate And Marshmallow Flavored Light Ice Cream In A Milk Chocolate Flavored Coating With Almonds Bars, Rocky Road

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Ingredients

Almonds, Caramel Color, Carrageenan, Chocolate Liquor Processed With Alkali, Cocoa Processed With Alkali, Coconut Oil, Corn Syrup, Corn Syrup Solids, Cream, Egg Albumen, Guar Gum, Locust Bean Gum, Milk, Mono- And Diglycerides, Natural And Artificial Flavor, Nonfat Milk, Salt, Soy Lecithin, Soybean Oil, Sugar, Vitamin A Palmitate, Whey

Frequently asked questions

How many calories are in Rocky Road Chocolate And Marshmallow Flavored Light Ice Cream In A Milk Chocolate Flavored Coating With Almonds Bars, Rocky Road?

Per 100 g of Rocky Road Chocolate And Marshmallow Flavored Light Ice Cream In A Milk Chocolate Flavored Coating With Almonds Bars, Rocky Road there are 295 calories.

How much protein is in Rocky Road Chocolate And Marshmallow Flavored Light Ice Cream In A Milk Chocolate Flavored Coating With Almonds Bars, Rocky Road?

Per 100 g of Rocky Road Chocolate And Marshmallow Flavored Light Ice Cream In A Milk Chocolate Flavored Coating With Almonds Bars, Rocky Road there are 2.56 g protein.

How many carbohydrates are in Rocky Road Chocolate And Marshmallow Flavored Light Ice Cream In A Milk Chocolate Flavored Coating With Almonds Bars, Rocky Road?

Per 100 g of Rocky Road Chocolate And Marshmallow Flavored Light Ice Cream In A Milk Chocolate Flavored Coating With Almonds Bars, Rocky Road there are 37.18 g carbohydrates. Of which 26.92 g sugars.

How much sugar is in Rocky Road Chocolate And Marshmallow Flavored Light Ice Cream In A Milk Chocolate Flavored Coating With Almonds Bars, Rocky Road?

Per 100 g of Rocky Road Chocolate And Marshmallow Flavored Light Ice Cream In A Milk Chocolate Flavored Coating With Almonds Bars, Rocky Road there are 26.92 g sugars.

How much sodium (salt) is in Rocky Road Chocolate And Marshmallow Flavored Light Ice Cream In A Milk Chocolate Flavored Coating With Almonds Bars, Rocky Road?

Per 100 g of Rocky Road Chocolate And Marshmallow Flavored Light Ice Cream In A Milk Chocolate Flavored Coating With Almonds Bars, Rocky Road there are 83.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Rocky Road Chocolate And Marshmallow Flavored Light Ice Cream In A Milk Chocolate Flavored Coating With Almonds Bars, Rocky Road?

Per 100 g of Rocky Road Chocolate And Marshmallow Flavored Light Ice Cream In A Milk Chocolate Flavored Coating With Almonds Bars, Rocky Road there are 1.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Rocky Road Chocolate And Marshmallow Flavored Light Ice Cream In A Milk Chocolate Flavored Coating With Almonds Bars, Rocky Road?

The main ingredients in Rocky Road Chocolate And Marshmallow Flavored Light Ice Cream In A Milk Chocolate Flavored Coating With Almonds Bars, Rocky Road are: Almonds, Caramel Color, Carrageenan, Chocolate Liquor Processed With Alkali, Cocoa Processed With Alkali.

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Level of processing

4
Highly Processed
22 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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