Kellogg Company US

Kellogg's Pop-Tarts Frosted Strawberry 1.83oz — Nutrition Facts & Ingredients

UPC 38000322105 Pies/Pastries - Sweet (Shelf Stable) Updated Sep 27, 2026

Calories: 203per serving
Protein: 3.7 gper 100 g
Carbs: 73.1 gper 100 g
Fat: 9.4 gper 100 g

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Per serving (1 Pastry, 52 g): 203 calories. Per 100 g: 390 calories, 3.7 g protein, 9.4 g fat.

Label highlights: Contains Two Percent Or Less Of Wheat StarchContains SaltContains Dried StrawberriesContains Dried PearsContains Dried ApplesContains Leavening (baking SodaContains Sodium Acid PyrophosphateContains Monocalcium PhosphateContains Citric AcidContains GelatinContains Modified Wheat StarchContains Yellow Corn FlourContains Caramel ColorContains Palm OilContains Corn StarchContains Turmeric Extract ColorContains Xanthan GumContains Soy LecithinContains Vitamin A PalmitateContains Red 40Contains NiacinamideContains Reduced IronContains Yellow 6Contains Vitamin B6 (pyridoxine HydrochlorideContains Vitamin B2 (riboflavinContains Vitamin B1 (thiamin HydrochlorideContains Blue 1Contains Color Added

Nutrition Facts

Serving size1 Pastry (52g)

Amount per servingCalories

203

% Daily Value*

Total Fat 4.9g 6%

Saturated Fat 1.6g 8%

Trans Fat 0.1g

Cholesterol 0mg 0%

Sodium 165mg 7%

Total Carbohydrate 38.0g 14%

Dietary Fiber 0.6g 2%

Total Sugars 16.5g

Protein 1.9g

Vitamin D 0mcg 0%

Calcium 4.7mg 0%

Iron 1.8mg 10%

Potassium 23.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

390 calories in 100 g

Protein3.7 g

Carbohydrates73.1 g

Sugars31.7 g

Dietary fiber1.2 g

Net carbs (carbohydrates minus fiber)71.9g

Fat9.4 g

Saturated fat3 g

Trans fat0.1 g

Cholesterol0 mg

Sodium317 mg

Calcium9 mg

Potassium46 mg

Iron3.5 mg

Vitamin A289 mcg

Vitamin C0 mg

Vitamin D0 mcg

Where to buy Kellogg's Pop-Tarts Frosted Strawberry 1.83oz

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Bleached Wheat Flour, Corn Syrup, Dextrose, Enriched Wheat Flour, Folic Acid, High Fructose Corn Syrup, Niacin, Reduced Iron, Riboflavin, Soybean And Palm Oil, Sugar, Thiamine Mononitrate, Wheat Flour, With TBHQ For Freshness

Allergens

Contains: Two Percent Or Less Of Wheat Starch, Salt, Dried Strawberries, Dried Pears, Dried Apples, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Citric Acid, Gelatin, Modified Wheat Starch, Yellow Corn Flour, Caramel Color, Palm Oil, Corn Starch, Turmeric Extract Color, Xanthan Gum, Soy Lecithin, Vitamin A Palmitate, Red 40, Niacinamide, Reduced Iron, Yellow 6, Vitamin B6 (pyridoxine Hydrochloride, Vitamin B2 (riboflavin, Vitamin B1 (thiamin Hydrochloride, Blue 1, Color Added

Frequently asked questions

How many calories are in Kellogg's Pop-Tarts Frosted Strawberry 1.83oz?

Per 100 g of Kellogg's Pop-Tarts Frosted Strawberry 1.83oz there are 390 calories.

How much protein is in Kellogg's Pop-Tarts Frosted Strawberry 1.83oz?

Per 100 g of Kellogg's Pop-Tarts Frosted Strawberry 1.83oz there are 3.7 g protein.

How many carbohydrates are in Kellogg's Pop-Tarts Frosted Strawberry 1.83oz?

Per 100 g of Kellogg's Pop-Tarts Frosted Strawberry 1.83oz there are 73.1 g carbohydrates. Of which 31.7 g sugars.

How much sugar is in Kellogg's Pop-Tarts Frosted Strawberry 1.83oz?

Per 100 g of Kellogg's Pop-Tarts Frosted Strawberry 1.83oz there are 31.7 g sugars.

How much sodium (salt) is in Kellogg's Pop-Tarts Frosted Strawberry 1.83oz?

Per 100 g of Kellogg's Pop-Tarts Frosted Strawberry 1.83oz there are 317.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kellogg's Pop-Tarts Frosted Strawberry 1.83oz?

Per 100 g of Kellogg's Pop-Tarts Frosted Strawberry 1.83oz there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kellogg's Pop-Tarts Frosted Strawberry 1.83oz?

The main ingredients in Kellogg's Pop-Tarts Frosted Strawberry 1.83oz are: Bleached Wheat Flour, Corn Syrup, Dextrose, Enriched Wheat Flour, Folic Acid.

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Level of processing

Processed

14 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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