Nature Valley Low Fat Fruit Granola — Nutrition Facts & Ingredients
- Calories
- 210per serving
- Protein
- 7.3 gper 100 g
- Carbs
- 80 gper 100 g
- Fat
- 4.5 gper 100 g
Where to buy
Per serving (2/3 cup (55g), 55 g): 210 calories. Per 100 g: 382 calories, 7.3 g protein, 4.5 g fat.
Nutrition Facts
Serving size2/3 cup (55g) (55g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Nature Valley Low Fat Fruit Granola
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Baking Soda, Barley Malt Extract, Cinnamon, Citric Acid, Crisp Rice, Crushed Oranges, Dates, Dextrose, Glycerin, Natural Flavors, Raisins, Refiner's Syrup, Rice Flour, Salt, Sugar, Sunflower Oil, Whole Grain Oats
Frequently asked questions
How many calories are in Nature Valley Low Fat Fruit Granola?
Per 100 g of Nature Valley Low Fat Fruit Granola there are 382 calories.
How much protein is in Nature Valley Low Fat Fruit Granola?
Per 100 g of Nature Valley Low Fat Fruit Granola there are 7.27 g protein.
How many carbohydrates are in Nature Valley Low Fat Fruit Granola?
Per 100 g of Nature Valley Low Fat Fruit Granola there are 80.0 g carbohydrates. Of which 32.73 g sugars.
How much sugar is in Nature Valley Low Fat Fruit Granola?
Per 100 g of Nature Valley Low Fat Fruit Granola there are 32.73 g sugars.
How much sodium (salt) is in Nature Valley Low Fat Fruit Granola?
Per 100 g of Nature Valley Low Fat Fruit Granola there are 491.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Nature Valley Low Fat Fruit Granola?
Per 100 g of Nature Valley Low Fat Fruit Granola there are 5.5 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Nature Valley Low Fat Fruit Granola?
The main ingredients in Nature Valley Low Fat Fruit Granola are: Baking Soda, Barley Malt Extract, Cinnamon, Citric Acid, Crisp Rice.
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