MATT'S

Dutch Apple Fruit Bars — Nutrition Facts & Ingredients

UPC 73169285854 Manufacturer: Zion Industries Inc Snack, Energy & Granola Bars Updated Sep 27, 2026

Per serving (1 ONZ, 30 g): 100 calories. Per 100 g: 333 calories, 3.3 g protein, 5 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (30g)

Amount per servingCalories
100
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 35.1mg 2%
Total Carbohydrate 21g 8%
Dietary Fiber 1.0g 4%
Total Sugars 10.0g
Protein 1.0g
Calcium 20.1mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

333 calories in 100 g
Protein3.3 g
Carbohydrates70 g
Sugars33.3 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)66.7g
Fat5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium117 mg
Calcium67 mg
Iron2.4 mg
Vitamin A99.9 mcg
Vitamin C4 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Apples, Baking Oil, Baking Soda, Canola, Citric Acid, Corn Sugar, Corn Syrup, Figs, Flaked Corn, Natural Flavor & Color, Palm, Salt, Soybean, Sugar, Unbleached Wheat Flour

Frequently asked questions

How many calories are in Dutch Apple Fruit Bars?

Per 100 g of Dutch Apple Fruit Bars there are 333 calories.

How much protein is in Dutch Apple Fruit Bars?

Per 100 g of Dutch Apple Fruit Bars there are 3.33 g protein.

How many carbohydrates are in Dutch Apple Fruit Bars?

Per 100 g of Dutch Apple Fruit Bars there are 70.0 g carbohydrates. Of which 33.33 g sugars.

How much sugar is in Dutch Apple Fruit Bars?

Per 100 g of Dutch Apple Fruit Bars there are 33.33 g sugars.

How much sodium (salt) is in Dutch Apple Fruit Bars?

Per 100 g of Dutch Apple Fruit Bars there are 117.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Dutch Apple Fruit Bars?

Per 100 g of Dutch Apple Fruit Bars there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Dutch Apple Fruit Bars?

The main ingredients in Dutch Apple Fruit Bars are: Apples, Baking Oil, Baking Soda, Canola, Citric Acid.

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Level of processing

3
Processed
15 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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