SARGENTO

Sargento, 4 Shredded Italian Cheese — Nutrition Facts & Ingredients

UPC 46100400845 Manufacturer: Sargento Foods Inc Cheese Updated Sep 27, 2026

Calories
80per serving
Protein
28.6 gper 100 g
Carbs
3.6 gper 100 g
Fat
16.1 gper 100 g

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Per serving (0.25 cup, 28 g): 80 calories. Per 100 g: 286 calories, 28.6 g protein, 16.1 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (28g)

Amount per servingCalories
80
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 15.1mg 5%
Sodium 220mg 10%
Total Carbohydrate 1g 0%
Dietary Fiber 0.3g 1%
Total Sugars 0g
Protein 8g
Calcium 200mg 15%
Iron 0mg 0%
Potassium 24.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

286 calories in 100 g
Protein28.6 g
Carbohydrates3.6 g
Sugars0 g
Dietary fiber0.9 g
Net carbs (carbohydrates minus fiber)2.7g
Fat16.1 g
Saturated fat10.7 g
Trans fat0 g
Cholesterol54 mg
Sodium786 mg
Calcium714 mg
Potassium89 mg
Iron0 mg
Vitamin A321 mcg
Vitamin C0 mg

Where to buy Sargento, 4 Shredded Italian Cheese

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Ingredients

A Natural Mold Inhibitor, Cheese Culture, Enzymes, Fresh Asiago Cheese, Natamycin, Natural Smoke Flavor, Pasteurized Cow's Milk, Pasteurized Milk, Pasteurized Reduced Fat Milk, Potato Starch And Powdered Cellulose, Reduced Fat Low Moisture Mozzarella Cheese, Reduced Fat Smoked Provolone Cheese, Romano Cheese, Salt, Slat, To Prevent Caking, Vitamin A Palmitate

Frequently asked questions

How many calories are in Sargento, 4 Shredded Italian Cheese?

Per 100 g of Sargento, 4 Shredded Italian Cheese there are 286 calories.

How much protein is in Sargento, 4 Shredded Italian Cheese?

Per 100 g of Sargento, 4 Shredded Italian Cheese there are 28.57 g protein.

How many carbohydrates are in Sargento, 4 Shredded Italian Cheese?

Per 100 g of Sargento, 4 Shredded Italian Cheese there are 3.57 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Sargento, 4 Shredded Italian Cheese?

Per 100 g of Sargento, 4 Shredded Italian Cheese there are 0.0 g sugars.

How much sodium (salt) is in Sargento, 4 Shredded Italian Cheese?

Per 100 g of Sargento, 4 Shredded Italian Cheese there are 786.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sargento, 4 Shredded Italian Cheese?

Per 100 g of Sargento, 4 Shredded Italian Cheese there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sargento, 4 Shredded Italian Cheese?

The main ingredients in Sargento, 4 Shredded Italian Cheese are: A Natural Mold Inhibitor, Cheese Culture, Enzymes, Fresh Asiago Cheese, Natamycin.

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Level of processing

4
Highly Processed
17 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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