Vanilla Wafers, Vanilla — Nutrition Facts & Ingredients
Per serving (9 cookies, 32 g): 140 calories. Per 100 g: 438 calories, 3.1 g protein, 12.5 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Added sugars: 24% DV (high at 20% DV or more)
Nutrition Facts
Serving size9 cookies (32g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Artificial Flavors, Baking Soda, Canola Palm Soybean Oil With TBHQ For Freshness, Corn Starch, Dextrose, Eggs, Enriched Wheat Flour, Folic Acid, Niacin, Palm Oil, Reduced Iron, Riboflavin, Salt, Soy Lecithin, Sugar, Thiamine Mononitrate, Wheat Flour, Whey
Frequently asked questions
How many calories are in Vanilla Wafers, Vanilla?
Per 100 g of Vanilla Wafers, Vanilla there are 438 calories.
How much protein is in Vanilla Wafers, Vanilla?
Per 100 g of Vanilla Wafers, Vanilla there are 3.12 g protein.
How many carbohydrates are in Vanilla Wafers, Vanilla?
Per 100 g of Vanilla Wafers, Vanilla there are 78.12 g carbohydrates. Of which 37.5 g sugars.
How much sugar is in Vanilla Wafers, Vanilla?
Per 100 g of Vanilla Wafers, Vanilla there are 37.5 g sugars.
How much sodium (salt) is in Vanilla Wafers, Vanilla?
Per 100 g of Vanilla Wafers, Vanilla there are 375.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Vanilla Wafers, Vanilla?
Per 100 g of Vanilla Wafers, Vanilla there are 3.1 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Vanilla Wafers, Vanilla?
The main ingredients in Vanilla Wafers, Vanilla are: Artificial Flavors, Baking Soda, Canola Palm Soybean Oil With TBHQ For Freshness, Corn Starch, Dextrose.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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