GIANT EAGLE MARKET DISTRICT

Milk Chocolate Pretzels — Nutrition Facts & Ingredients

UPC 30034091910 Manufacturer: Giant Eagle, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (5 PRETZELS, 32 g): 170 calories. Per 100 g: 531 calories, 6.2 g protein, 28.1 g fat.

Label highlights: High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Saturated fat: 25% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size5 PRETZELS (32g)

Amount per servingCalories

170

% Daily Value*

Total Fat 9.0g 12%

Saturated Fat 5.0g 25%

Trans Fat 0g

Cholesterol 5.1mg 2%

Sodium 120mg 5%

Total Carbohydrate 20g 7%

Dietary Fiber 1.0g 4%

Total Sugars 14g

Protein 2g

Calcium 40mg 3%

Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

531 calories in 100 g

Protein6.2 g

Carbohydrates62.5 g

Sugars43.8 g

Dietary fiber3.1 g

Net carbs (carbohydrates minus fiber)59.4g

Fat28.1 g

Saturated fat15.6 g

Trans fat0 g

Cholesterol16 mg

Sodium375 mg

Calcium125 mg

Iron1.1 mg

Vitamin A0 mcg

Vitamin C0 mg

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Frequently asked questions

How many calories are in Milk Chocolate Pretzels?

Per 100 g of Milk Chocolate Pretzels there are 531 calories.

How much protein is in Milk Chocolate Pretzels?

Per 100 g of Milk Chocolate Pretzels there are 6.25 g protein.

How many carbohydrates are in Milk Chocolate Pretzels?

Per 100 g of Milk Chocolate Pretzels there are 62.5 g carbohydrates. Of which 43.75 g sugars.

How much sugar is in Milk Chocolate Pretzels?

Per 100 g of Milk Chocolate Pretzels there are 43.75 g sugars.

How much sodium (salt) is in Milk Chocolate Pretzels?

Per 100 g of Milk Chocolate Pretzels there are 375.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Milk Chocolate Pretzels?

Per 100 g of Milk Chocolate Pretzels there are 3.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Milk Chocolate Pretzels?

The main ingredients in Milk Chocolate Pretzels are: Baking Powder, Baking Soda, Cellulose Gum, Chocolate Liquor, Citric Acid.

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Level of processing

Highly Processed

24 ingredients · 6 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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