VISTA

Vista, Duplex Cremes — Nutrition Facts & Ingredients

UPC 45100160148 Manufacturer: Vista Bakery, Inc. Cookies & Biscuits Updated Sep 27, 2026

Per serving (3 COOKIES, 36 g): 170 calories. Per 100 g: 472 calories, 5.6 g protein, 19.4 g fat.

Label highlights:

Nutrition Facts

Serving size3 COOKIES (36g)

Amount per servingCalories
170
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 26.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 12.0g
Protein 2.0g
Calcium 20.2mg 2%
Iron 1.1mg 6%
Potassium 29.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

472 calories in 100 g
Protein5.6 g
Carbohydrates72.2 g
Sugars33.3 g
Dietary fiber2.8 g
Net carbs (carbohydrates minus fiber)69.4g
Fat19.4 g
Saturated fat5.6 g
Trans fat0 g
Cholesterol0 mg
Sodium389 mg
Calcium56 mg
Potassium83 mg
Iron3 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Artificial Flavors, Baking Soda, Canola Oil, Caramel Color, Corn Oil, Corn Starch, Corn Syrup, Dextrose, Emulsifier, Enriched Wheat Flour, Folic Acid, High Fructose Corn Syrup, Leavening, Monocalcium Phosphate, Niacin, Palm Oil, Processed With Alkali, Reduced Iron, Riboflavin, Salt, Soy Lecithin, Soybean Oil, Sugar, The Following: Cocoa, Thiamine Mononitrate, Vegetable Oil, Wheat Flour

Frequently asked questions

How many calories are in Vista, Duplex Cremes?

Per 100 g of Vista, Duplex Cremes there are 472 calories.

How much protein is in Vista, Duplex Cremes?

Per 100 g of Vista, Duplex Cremes there are 5.56 g protein.

How many carbohydrates are in Vista, Duplex Cremes?

Per 100 g of Vista, Duplex Cremes there are 72.22 g carbohydrates. Of which 33.33 g sugars.

How much sugar is in Vista, Duplex Cremes?

Per 100 g of Vista, Duplex Cremes there are 33.33 g sugars.

How much sodium (salt) is in Vista, Duplex Cremes?

Per 100 g of Vista, Duplex Cremes there are 389.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Vista, Duplex Cremes?

Per 100 g of Vista, Duplex Cremes there are 2.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Vista, Duplex Cremes?

The main ingredients in Vista, Duplex Cremes are: Artificial Flavors, Baking Soda, Canola Oil, Caramel Color, Corn Oil.

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Level of processing

5
Ultra-Processed
27 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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