NATURE'S GARDEN

Nature's Garden, Yogurt Pretzels — Nutrition Facts & Ingredients

UPC 846548073638 Manufacturer: CIBO VITA INC Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
200per serving
Protein
5 gper 100 g
Carbs
67.5 gper 100 g
Fat
25 gper 100 g

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Per serving (7 PCS, 40 g): 200 calories. Per 100 g: 500 calories, 5 g protein, 25 g fat.

Label highlights: High in saturated fat — 45% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 45% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size7 PCS (40g)

Amount per servingCalories
200
% Daily Value*
Total Fat 10g 13%
Saturated Fat 9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 27g 10%
Dietary Fiber 0g 0%
Total Sugars 16g
Protein 2g
Calcium 20mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein5 g
Carbohydrates67.5 g
Sugars40 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)67.5g
Fat25 g
Saturated fat22.5 g
Trans fat0 g
Cholesterol0 mg
Sodium425 mg
Calcium50 mg
Iron0.9 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Nature's Garden, Yogurt Pretzels

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

An Emulsifier, Colored With Titanium Dioxide, Corn Syrup, Fractionated Palm Kernel Oil, Malt Syrup, Milk, Pretzels: Soft Red Winter Wheat Flour, Salt, Soy Lecithin, Sugar, Sunflower Or Canola Rice Oil, Vanilla, Whey Powder, Yeast, Yogurt Coating, Yogurt Powder

Frequently asked questions

How many calories are in Nature's Garden, Yogurt Pretzels?

Per 100 g of Nature's Garden, Yogurt Pretzels there are 500 calories.

How much protein is in Nature's Garden, Yogurt Pretzels?

Per 100 g of Nature's Garden, Yogurt Pretzels there are 5.0 g protein.

How many carbohydrates are in Nature's Garden, Yogurt Pretzels?

Per 100 g of Nature's Garden, Yogurt Pretzels there are 67.5 g carbohydrates. Of which 40.0 g sugars.

How much sugar is in Nature's Garden, Yogurt Pretzels?

Per 100 g of Nature's Garden, Yogurt Pretzels there are 40.0 g sugars.

How much sodium (salt) is in Nature's Garden, Yogurt Pretzels?

Per 100 g of Nature's Garden, Yogurt Pretzels there are 425.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Nature's Garden, Yogurt Pretzels?

Per 100 g of Nature's Garden, Yogurt Pretzels there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Nature's Garden, Yogurt Pretzels?

The main ingredients in Nature's Garden, Yogurt Pretzels are: An Emulsifier, Colored With Titanium Dioxide, Corn Syrup, Fractionated Palm Kernel Oil, Malt Syrup.

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Level of processing

4
Highly Processed
16 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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