BIG Y

Fruit & Nut Mix — Nutrition Facts & Ingredients

UPC 18894004646 Manufacturer: Big Y Foods, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 130 calories. Per 100 g: 464 calories, 10.7 g protein, 25 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
130
% Daily Value*
Total Fat 7g 9%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10.1mg 0%
Total Carbohydrate 14g 5%
Dietary Fiber 1.0g 4%
Total Sugars 10.0g
Protein 3.0g
Calcium 19.9mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

464 calories in 100 g
Protein10.7 g
Carbohydrates50 g
Sugars35.7 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)46.4g
Fat25 g
Saturated fat7.1 g
Trans fat0 g
Cholesterol0 mg
Sodium36 mg
Calcium71 mg
Iron2.6 mg
Vitamin A0 mcg
Vitamin C4.3 mg

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Ingredients

Artificially Colored With Yellow #5 And Yellow #6, Banana Chips, Bananas, Cashews Roasted In Peanut Oil, Citric Acid, Coconut Oil, Natural Flavors, Papaya, Papaya Sugar, Peanuts Roasted In Peanut Oil, Pineapple, Pineapple Juice Concentrate, Raisins, Sugar, Sulfur Dioxide, Sun Dried Raisins, Vegetable Oil

Frequently asked questions

How many calories are in Fruit & Nut Mix?

Per 100 g of Fruit & Nut Mix there are 464 calories.

How much protein is in Fruit & Nut Mix?

Per 100 g of Fruit & Nut Mix there are 10.71 g protein.

How many carbohydrates are in Fruit & Nut Mix?

Per 100 g of Fruit & Nut Mix there are 50.0 g carbohydrates. Of which 35.71 g sugars.

How much sugar is in Fruit & Nut Mix?

Per 100 g of Fruit & Nut Mix there are 35.71 g sugars.

How much sodium (salt) is in Fruit & Nut Mix?

Per 100 g of Fruit & Nut Mix there are 36.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fruit & Nut Mix?

Per 100 g of Fruit & Nut Mix there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fruit & Nut Mix?

The main ingredients in Fruit & Nut Mix are: Artificially Colored With Yellow #5 And Yellow #6, Banana Chips, Bananas, Cashews Roasted In Peanut Oil, Citric Acid.

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Level of processing

4
Highly Processed
17 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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