Jack'N Jill, Chips — Nutrition Facts & Ingredients
Per serving (1.25 cup, 30 g): 130 calories. Per 100 g: 433 calories, 3.3 g protein, 11.7 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 23% DV (high at 20% DV or more)
Nutrition Facts
Serving size1.25 cup (30g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Baking Soda, BHA, BHT, Chili Powder Monosodium Glutamate, Corn, Corn Oil, Dehydrated Potato Sugar, Disodium Guanylate, Disodium Inosinate, E262ii, E310, E320, E321, E500ii And Antioxidant, E551 Tapioca Dextrin, E621, E627, E631, Ferrous Sulfate, Garlic Powder, Ground Siling Labuyo, Iodized Salt, Medium Chain Triglycerides, Natural Flavors, Natural Spices, One Or More Of The Following: Palm Olein, Palm Or Coconut Oil, Propyl Gallate, Rusk Powder, Salt, Salt Vinegar, Seasoning, Shrimp Powder, Silicon Dioxide, Sodium Diacetate, Sugar, Tapioca Starch, Vegetable Oil, Wheat Flour
Frequently asked questions
How many calories are in Jack'N Jill, Chips?
Per 100 g of Jack'N Jill, Chips there are 433 calories.
How much protein is in Jack'N Jill, Chips?
Per 100 g of Jack'N Jill, Chips there are 3.33 g protein.
How many carbohydrates are in Jack'N Jill, Chips?
Per 100 g of Jack'N Jill, Chips there are 76.67 g carbohydrates. Of which 10.0 g sugars.
How much sugar is in Jack'N Jill, Chips?
Per 100 g of Jack'N Jill, Chips there are 10.0 g sugars.
How much sodium (salt) is in Jack'N Jill, Chips?
Per 100 g of Jack'N Jill, Chips there are 1733.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Jack'N Jill, Chips?
Per 100 g of Jack'N Jill, Chips there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Jack'N Jill, Chips?
The main ingredients in Jack'N Jill, Chips are: Baking Soda, BHA, BHT, Chili Powder Monosodium Glutamate, Corn.
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- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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