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Cheese Flavored Crunch, Cheese — Nutrition Facts & Ingredients

UPC 78742016429 Manufacturer: Wal-Mart Stores, Inc. Other Snacks Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 140 calories. Per 100 g: 500 calories, 3.6 g protein, 32.1 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
140
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 14g 5%
Dietary Fiber 0g 0%
Total Sugars 1g
Protein 1g
Calcium 0mg 0%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein3.6 g
Carbohydrates50 g
Sugars3.6 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)50.0g
Fat32.1 g
Saturated fat5.4 g
Trans fat0 g
Cholesterol0 mg
Sodium679 mg
Calcium0 mg
Potassium0 mg
Iron2.6 mg
Vitamin A107 mcg
Vitamin C0 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Cheddar Cheese, Cheese Cultures, Citric Acid, Coconut Oil, Corn Sunflower, Disodium Phosphate, Enriched Yellow Corn, Enzymes, Ferrous Sulfate, Folic Acid, Maltodextrin, Monosodium Glutamate, Natural And Artificial Flavors, Niacin, Or Canola Oil, Pasteurized Milk, Riboflavin, Salt, Sodium Caseinate, Thiamine Mononitrate, Vegetable Oil, Whey, Yellow 5, Yellow 6, Yellow Corn

Frequently asked questions

How many calories are in Cheese Flavored Crunch, Cheese?

Per 100 g of Cheese Flavored Crunch, Cheese there are 500 calories.

How much protein is in Cheese Flavored Crunch, Cheese?

Per 100 g of Cheese Flavored Crunch, Cheese there are 3.57 g protein.

How many carbohydrates are in Cheese Flavored Crunch, Cheese?

Per 100 g of Cheese Flavored Crunch, Cheese there are 50.0 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Cheese Flavored Crunch, Cheese?

Per 100 g of Cheese Flavored Crunch, Cheese there are 3.57 g sugars.

How much sodium (salt) is in Cheese Flavored Crunch, Cheese?

Per 100 g of Cheese Flavored Crunch, Cheese there are 679.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cheese Flavored Crunch, Cheese?

Per 100 g of Cheese Flavored Crunch, Cheese there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cheese Flavored Crunch, Cheese?

The main ingredients in Cheese Flavored Crunch, Cheese are: Cheddar Cheese, Cheese Cultures, Citric Acid, Coconut Oil, Corn Sunflower.

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Level of processing

4
Highly Processed
25 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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