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Whole Foods Market, Thai Coconut Curry Panko — Nutrition Facts & Ingredients

UPC 14321600535 Manufacturer: Allegro Coffee Company Herbs & Spices Updated Sep 27, 2026

Calories: 40per serving
Protein: 8.3 gper 100 g
Carbs: 58.3 gper 100 g
Fat: 8.3 gper 100 g

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Per serving (2 Tbsp, 12 g): 40 calories. Per 100 g: 333 calories, 8.3 g protein, 8.3 g fat.

Label highlights: High in sodium — 24% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Sodium: 24% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 Tbsp (12g)

Amount per servingCalories

% Daily Value*

Total Fat 1g 1%

Saturated Fat 0.5g 2%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 560mg 24%

Total Carbohydrate 7g 3%

Dietary Fiber 1.0g 4%

Total Sugars 0g

Protein 1g

Calcium 0mg 0%

Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

333 calories in 100 g

Protein8.3 g

Carbohydrates58.3 g

Sugars0 g

Dietary fiber8.3 g

Net carbs (carbohydrates minus fiber)50.0g

Fat8.3 g

Saturated fat4.2 g

Trans fat0 g

Cholesterol0 mg

Sodium4667 mg

Calcium0 mg

Iron3 mg

Vitamin A0 mcg

Vitamin C10 mg

Where to buy Whole Foods Market, Thai Coconut Curry Panko

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

All Natural Panko, Cane Sugar, Cilantro, Coconut, Dehydrated Onion, Dehydrated Red Pepper, Including Turmeric & Annatto, Natural Flavors, Parsley, Salt, Sea Salt, Sesame Oil, Spices, Sugar, Thai Coconut Curry Panko Seasoning, Torula Yeast, Unbleached Wheat Flour, Yeast

Frequently asked questions

How many calories are in Whole Foods Market, Thai Coconut Curry Panko?

Per 100 g of Whole Foods Market, Thai Coconut Curry Panko there are 333 calories.

How much protein is in Whole Foods Market, Thai Coconut Curry Panko?

Per 100 g of Whole Foods Market, Thai Coconut Curry Panko there are 8.33 g protein.

How many carbohydrates are in Whole Foods Market, Thai Coconut Curry Panko?

Per 100 g of Whole Foods Market, Thai Coconut Curry Panko there are 58.33 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Whole Foods Market, Thai Coconut Curry Panko?

Per 100 g of Whole Foods Market, Thai Coconut Curry Panko there are 0.0 g sugars.

How much sodium (salt) is in Whole Foods Market, Thai Coconut Curry Panko?

Per 100 g of Whole Foods Market, Thai Coconut Curry Panko there are 4667.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Foods Market, Thai Coconut Curry Panko?

Per 100 g of Whole Foods Market, Thai Coconut Curry Panko there are 8.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Foods Market, Thai Coconut Curry Panko?

The main ingredients in Whole Foods Market, Thai Coconut Curry Panko are: All Natural Panko, Cane Sugar, Cilantro, Coconut, Dehydrated Onion.

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Level of processing

Highly Processed

18 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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