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Whole Foods Market, Poblano Corn Chowder — Nutrition Facts & Ingredients

UPC 36406369045 Manufacturer: Bread & Circus Inc. Other Soups Updated Sep 27, 2026

Calories
191per serving
Protein
1.6 gper 100 g
Carbs
10.2 gper 100 g
Fat
3.7 gper 100 g

Where to buy

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Per serving (1 cup, 245 g): 191 calories. Per 100 g: 78 calories, 1.6 g protein, 3.7 g fat.

Label highlights: High in sodium — 27% DV per serving High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 27% DV (high at 20% DV or more)
  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (245g)

Amount per servingCalories
191
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 24.5mg 8%
Sodium 620mg 27%
Total Carbohydrate 25.0g 9%
Dietary Fiber 2.0g 7%
Total Sugars 5.0g
Protein 4.0g
Calcium 80.8mg 6%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

78 calories in 100 g
Protein1.6 g
Carbohydrates10.2 g
Sugars2.0 g
Dietary fiber0.8 g
Net carbs (carbohydrates minus fiber)9.4g
Fat3.7 g
Saturated fat2.0 g
Trans fat0 g
Cholesterol10 mg
Sodium253 mg
Calcium33 mg
Iron0.3 mg
Vitamin A91.8 mcg
Vitamin C12.2 mg

Where to buy Whole Foods Market, Poblano Corn Chowder

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Butter, Cane Sugar, Canola Oil, Carrot, Celery, Citric Acid, Corn, Corn Starch, Cream, Dextrose, Garlic, Milk, Natural Flavors, Onion, Pepper, Poblano Pepper, Potato Flour, Potatoes, Roasted Red Pepper, Salt, Sea Salt, Tomato, Vegetable, Vegetable Broth, Water

Frequently asked questions

How many calories are in Whole Foods Market, Poblano Corn Chowder?

Per 100 g of Whole Foods Market, Poblano Corn Chowder there are 78 calories.

How much protein is in Whole Foods Market, Poblano Corn Chowder?

Per 100 g of Whole Foods Market, Poblano Corn Chowder there are 1.63 g protein.

How many carbohydrates are in Whole Foods Market, Poblano Corn Chowder?

Per 100 g of Whole Foods Market, Poblano Corn Chowder there are 10.2 g carbohydrates. Of which 2.04 g sugars.

How much sugar is in Whole Foods Market, Poblano Corn Chowder?

Per 100 g of Whole Foods Market, Poblano Corn Chowder there are 2.04 g sugars.

How much sodium (salt) is in Whole Foods Market, Poblano Corn Chowder?

Per 100 g of Whole Foods Market, Poblano Corn Chowder there are 253.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Foods Market, Poblano Corn Chowder?

Per 100 g of Whole Foods Market, Poblano Corn Chowder there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Foods Market, Poblano Corn Chowder?

The main ingredients in Whole Foods Market, Poblano Corn Chowder are: Butter, Cane Sugar, Canola Oil, Carrot, Celery.

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