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Whole Foods Market, Organic 100% Whole Wheat Sandwich Bread — Nutrition Facts & Ingredients

UPC 71214161566 Manufacturer: Long Company, The/Variety Division Breads & Buns Updated Sep 27, 2026

Calories
80per serving
Protein
10.3 gper 100 g
Carbs
51.7 gper 100 g
Fat
3.5 gper 100 g

Where to buy

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Per serving (1 SLICE, 29 g): 80 calories. Per 100 g: 276 calories, 10.3 g protein, 3.5 g fat.

Label highlights:

Nutrition Facts

Serving size1 SLICE (29g)

Amount per servingCalories
80
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 15.0g 5%
Dietary Fiber 3.0g 11%
Total Sugars 3.0g
Protein 3.0g
Calcium 60.0mg 5%
Iron 0.7mg 4%
Potassium 45.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

276 calories in 100 g
Protein10.3 g
Carbohydrates51.7 g
Sugars10.3 g
Dietary fiber10.3 g
Net carbs (carbohydrates minus fiber)41.4g
Fat3.5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium862 mg
Calcium207 mg
Potassium155 mg
Iron2.5 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Whole Foods Market, Organic 100% Whole Wheat Sandwich Bread

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Ascorbic Acid, Calcium Sulfate, Cultured Organic Wheat Flour, Dough Conditioner, Enzymes, Organic Soybean Oil, Organic Sugar, Organic Wheat Gluten, Organic White Distilled Vinegar, Organic Whole Wheat Flour, The Following: Sea Salt, Water, Yeast

Frequently asked questions

How many calories are in Whole Foods Market, Organic 100% Whole Wheat Sandwich Bread?

Per 100 g of Whole Foods Market, Organic 100% Whole Wheat Sandwich Bread there are 276 calories.

How much protein is in Whole Foods Market, Organic 100% Whole Wheat Sandwich Bread?

Per 100 g of Whole Foods Market, Organic 100% Whole Wheat Sandwich Bread there are 10.34 g protein.

How many carbohydrates are in Whole Foods Market, Organic 100% Whole Wheat Sandwich Bread?

Per 100 g of Whole Foods Market, Organic 100% Whole Wheat Sandwich Bread there are 51.72 g carbohydrates. Of which 10.34 g sugars.

How much sugar is in Whole Foods Market, Organic 100% Whole Wheat Sandwich Bread?

Per 100 g of Whole Foods Market, Organic 100% Whole Wheat Sandwich Bread there are 10.34 g sugars.

How much sodium (salt) is in Whole Foods Market, Organic 100% Whole Wheat Sandwich Bread?

Per 100 g of Whole Foods Market, Organic 100% Whole Wheat Sandwich Bread there are 862.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Foods Market, Organic 100% Whole Wheat Sandwich Bread?

Per 100 g of Whole Foods Market, Organic 100% Whole Wheat Sandwich Bread there are 10.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Foods Market, Organic 100% Whole Wheat Sandwich Bread?

The main ingredients in Whole Foods Market, Organic 100% Whole Wheat Sandwich Bread are: Ascorbic Acid, Calcium Sulfate, Cultured Organic Wheat Flour, Dough Conditioner, Enzymes.

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Level of processing

3
Processed
13 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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