365 EVERYDAY VALUE

Organic Cheese — Nutrition Facts & Ingredients

UPC 99482442873 Manufacturer: Whole Foods Market, Inc. Pizza Updated Sep 27, 2026

Per serving (1 Pizza, 176 g): 361 calories. Per 100 g: 205 calories, 11.9 g protein, 6.2 g fat.

Label highlights: High in sodium — 28% DV per serving High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 28% DV (high at 20% DV or more)
  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Pizza (176g)

Amount per servingCalories
361
% Daily Value*
Total Fat 11g 14%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 24.6mg 8%
Sodium 641mg 28%
Total Carbohydrate 44g 16%
Dietary Fiber 1.9g 7%
Total Sugars 4.0g
Protein 21.0g
Calcium 350mg 27%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

205 calories in 100 g
Protein11.9 g
Carbohydrates25 g
Sugars2.3 g
Dietary fiber1.1 g
Net carbs (carbohydrates minus fiber)23.9g
Fat6.2 g
Saturated fat2.8 g
Trans fat0 g
Cholesterol14 mg
Sodium364 mg
Calcium199 mg
Iron0.6 mg
Vitamin A128 mcg
Vitamin C8.5 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Cheese Cultures, Filtered Water, Microbial Enzymes, Organic Basil, Organic Black Pepper, Organic Cayenne Pepper, Organic Crust Organic Wheat Flour, Organic Evaporated Cane Sugar, Organic Extra Virgin Olive Oil, Organic Garlic Powder, Organic Granulated Garlic, Organic Molasses, Organic Oat Fiber, Organic Onion Powder, Organic Sauce: Filtered Water, Organic Tomato Paste, Organic Wheat Bran, Organic Wheat Germ, Organic Yeast, Pasteurized Organic Low Moisture Part-skim Milk, Salt, Sea Salt

Frequently asked questions

How many calories are in Organic Cheese?

Per 100 g of Organic Cheese there are 205 calories.

How much protein is in Organic Cheese?

Per 100 g of Organic Cheese there are 11.93 g protein.

How many carbohydrates are in Organic Cheese?

Per 100 g of Organic Cheese there are 25.0 g carbohydrates. Of which 2.27 g sugars.

How much sugar is in Organic Cheese?

Per 100 g of Organic Cheese there are 2.27 g sugars.

How much sodium (salt) is in Organic Cheese?

Per 100 g of Organic Cheese there are 364.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Cheese?

Per 100 g of Organic Cheese there are 1.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Cheese?

The main ingredients in Organic Cheese are: Cheese Cultures, Filtered Water, Microbial Enzymes, Organic Basil, Organic Black Pepper.

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Level of processing

4
Highly Processed
22 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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