PICNIC

Picnic, Herbed Goat Cheese Spread — Nutrition Facts & Ingredients

UPC 610696541451 Manufacturer: M & P Plastics, Inc. Cheese Updated Sep 27, 2026

Per serving (3 Tbsp, 33 g): 90 calories. Per 100 g: 273 calories, 9.1 g protein, 21.2 g fat.

Label highlights: High in saturated fat — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 Tbsp (33g)

Amount per servingCalories
90
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 4.5g 23%
Trans Fat 0g
Cholesterol 25.1mg 8%
Sodium 79.9mg 3%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Total Sugars 1g
Protein 3g
Calcium 39.9mg 3%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

273 calories in 100 g
Protein9.1 g
Carbohydrates6.1 g
Sugars3.0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)6.1g
Fat21.2 g
Saturated fat13.6 g
Trans fat0 g
Cholesterol76 mg
Sodium242 mg
Calcium121 mg
Iron1.1 mg
Vitamin A364 mcg
Vitamin C3.6 mg

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Ingredients

Acidophilus, Bulgaricus, Carob Bean Gum, Caucasasicus, Cheese Culture, Cheese Cultures, Cream, Cream Cheese, Garlic, Goat Cheese, Herbs & Spices, Live Active Cultures, Pasteurized Goat Milk, Pasteurized Milk & Cream, Pasteurized Nonfat Milk, Pectin, Rennet, Salt, Stabilizers, Thermophilus, Whey Protein, Yogurt Cheese

Frequently asked questions

How many calories are in Picnic, Herbed Goat Cheese Spread?

Per 100 g of Picnic, Herbed Goat Cheese Spread there are 273 calories.

How much protein is in Picnic, Herbed Goat Cheese Spread?

Per 100 g of Picnic, Herbed Goat Cheese Spread there are 9.09 g protein.

How many carbohydrates are in Picnic, Herbed Goat Cheese Spread?

Per 100 g of Picnic, Herbed Goat Cheese Spread there are 6.06 g carbohydrates. Of which 3.03 g sugars.

How much sugar is in Picnic, Herbed Goat Cheese Spread?

Per 100 g of Picnic, Herbed Goat Cheese Spread there are 3.03 g sugars.

How much sodium (salt) is in Picnic, Herbed Goat Cheese Spread?

Per 100 g of Picnic, Herbed Goat Cheese Spread there are 242.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Picnic, Herbed Goat Cheese Spread?

Per 100 g of Picnic, Herbed Goat Cheese Spread there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Picnic, Herbed Goat Cheese Spread?

The main ingredients in Picnic, Herbed Goat Cheese Spread are: Acidophilus, Bulgaricus, Carob Bean Gum, Caucasasicus, Cheese Culture.

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Level of processing

4
Highly Processed
22 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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