JUST ENOUGH

Just Enough, Chocolate Raspberry Dessert Cups — Nutrition Facts & Ingredients

UPC 854721004034 Manufacturer: Il et Elle Flottantes, LLC Baking Decorations & Dessert Toppings Updated Sep 27, 2026

Per serving (1 DISH, 90 g): 260 calories. Per 100 g: 289 calories, 3.3 g protein, 22.2 g fat.

Label highlights: High in saturated fat — 60% DV per serving High in cholesterol — 27% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 60% DV (high at 20% DV or more)
  • Cholesterol: 27% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 DISH (90g)

Amount per servingCalories
260
% Daily Value*
Total Fat 20.0g 26%
Saturated Fat 12.0g 60%
Trans Fat 0g
Cholesterol 80.1mg 27%
Sodium 25.2mg 1%
Total Carbohydrate 17.0g 6%
Dietary Fiber 3.0g 11%
Total Sugars 12.0g
Protein 3.0g
Calcium 60.3mg 5%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

289 calories in 100 g
Protein3.3 g
Carbohydrates18.9 g
Sugars13.3 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)15.6g
Fat22.2 g
Saturated fat13.3 g
Trans fat0 g
Cholesterol89 mg
Sodium28 mg
Calcium67 mg
Iron1.6 mg
Vitamin A167 mcg
Vitamin C153 mg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

Carrageenan, Chocolate Liquor Processed With Alkali, Cocoa Butter, Cocoa Liquor, Cream, Cream Powder, Cultured Skim Milk, Dark Chocolate, Defatted Cocoa Powder Whole Milk Powder, Egg Yolks, Lactose, Locust Bean Gum, Milk Chocolate, Milk Fat, Natural Flavors, Raspberries, Skim Milk, Skimmed Milk Powder, Soy Lecithin, Sugar, Water, Whey Powder

Frequently asked questions

How many calories are in Just Enough, Chocolate Raspberry Dessert Cups?

Per 100 g of Just Enough, Chocolate Raspberry Dessert Cups there are 289 calories.

How much protein is in Just Enough, Chocolate Raspberry Dessert Cups?

Per 100 g of Just Enough, Chocolate Raspberry Dessert Cups there are 3.33 g protein.

How many carbohydrates are in Just Enough, Chocolate Raspberry Dessert Cups?

Per 100 g of Just Enough, Chocolate Raspberry Dessert Cups there are 18.89 g carbohydrates. Of which 13.33 g sugars.

How much sugar is in Just Enough, Chocolate Raspberry Dessert Cups?

Per 100 g of Just Enough, Chocolate Raspberry Dessert Cups there are 13.33 g sugars.

How much sodium (salt) is in Just Enough, Chocolate Raspberry Dessert Cups?

Per 100 g of Just Enough, Chocolate Raspberry Dessert Cups there are 28.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Just Enough, Chocolate Raspberry Dessert Cups?

Per 100 g of Just Enough, Chocolate Raspberry Dessert Cups there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Just Enough, Chocolate Raspberry Dessert Cups?

The main ingredients in Just Enough, Chocolate Raspberry Dessert Cups are: Carrageenan, Chocolate Liquor Processed With Alkali, Cocoa Butter, Cocoa Liquor, Cream.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

CAKE MATE Green Sugar Crystals 375Calories 0Protein 0Fat EUROPEAN GOURMET BAKERY European Gourmet Bakery, Organics, Organic Icing Mix, Vanilla 407Calories 0Protein 0Fat CAKE MATE Cake Mate, Green Icing 417Calories 0Protein 16.7Fat ROUNDY'S Roundy's, Walnuts Halves And Pieces 643Calories 14.3Protein 64.3Fat Harris-Teeter Inc. Harris Teeter, Whipped Topping 278Calories 0Protein 16.7Fat De Ruijter, Sprinkles, Dark Chocolate DE RUIJTER De Ruijter, Sprinkles, Dark Chocolate 318Calories 3.6Protein 10.4Fat

Level of processing

4
Highly Processed
22 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Il et Elle Flottantes, LLC

Nutrition facts for other products from Il et Elle Flottantes, LLC:

All Il et Elle Flottantes, LLC products →