Mondelez Int. US (0074819091009)

Nabisco Sociables Crackers Sociables 1X7.5 Oz — Nutrition Facts & Ingredients

UPC 44000030483 Biscuits/Cookies Updated Sep 27, 2026

Nabisco Sociables Crackers Sociables 1X7.5 Oz
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
70per serving
Protein
7.1 gper 100 g
Carbs
64.3 gper 100 g
Fat
21.4 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (5 crackers (14g), 14 g): 70 calories. Per 100 g: 500 calories, 7.1 g protein, 21.4 g fat.

Label highlights:

Nutrition Facts

Serving size5 crackers (14g) (14g)

Amount per servingCalories
70
% Daily Value*
Total Fat 3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol -- --
Sodium 140mg 6%
Total Carbohydrate 9.0g 3%
Total Sugars 1g
Protein 1g
Vitamin D 0mcg 0%
Calcium 23.0mg 2%
Iron 0.5mg 3%
Potassium 16.9mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein7.1 g
Carbohydrates64.3 g
Sugars7.1 g
Fat21.4 g
Saturated fat0 g
Trans fat0 g
Sodium1000 mg
Calcium164 mg
Potassium121 mg
Iron3.8 mg
Vitamin D0 mcg

Where to buy Nabisco Sociables Crackers Sociables 1X7.5 Oz

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Calcium Phosphate Baking Soda, Canola Oil, Folic Acid, High Fructose Corn Syrup, Hydrolyzed Corn And Yeast Protein, Leavening, Natural Flavors, Niacin, Poppy Seeds, Reduced Iron, Riboflavin, Salt, Soy Lecithin, Spices, Sugar, Thiamine Mononitrate, Unbleached Enriched Wheat Flour, Wheat Flour, Whole Grain Wheat Flour

Frequently asked questions

How many calories are in Nabisco Sociables Crackers Sociables 1X7.5 Oz?

Per 100 g of Nabisco Sociables Crackers Sociables 1X7.5 Oz there are 500 calories.

How much protein is in Nabisco Sociables Crackers Sociables 1X7.5 Oz?

Per 100 g of Nabisco Sociables Crackers Sociables 1X7.5 Oz there are 7.14 g protein.

How many carbohydrates are in Nabisco Sociables Crackers Sociables 1X7.5 Oz?

Per 100 g of Nabisco Sociables Crackers Sociables 1X7.5 Oz there are 64.29 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Nabisco Sociables Crackers Sociables 1X7.5 Oz?

Per 100 g of Nabisco Sociables Crackers Sociables 1X7.5 Oz there are 7.14 g sugars.

How much sodium (salt) is in Nabisco Sociables Crackers Sociables 1X7.5 Oz?

Per 100 g of Nabisco Sociables Crackers Sociables 1X7.5 Oz there are 1000.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Nabisco Sociables Crackers Sociables 1X7.5 Oz?

The main ingredients in Nabisco Sociables Crackers Sociables 1X7.5 Oz are: Calcium Phosphate Baking Soda, Canola Oil, Folic Acid, High Fructose Corn Syrup, Hydrolyzed Corn And Yeast Protein.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

4
Highly Processed
19 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from Mondelez Int. US (0074819091009)

Nutrition facts for other products from Mondelez Int. US (0074819091009):

All Mondelez Int. US (0074819091009) products →