HANNAFORD

Bagels, Onion — Nutrition Facts & Ingredients

UPC 41268171439 Manufacturer: Hannaford Bros. Co. Breads & Buns Updated Sep 27, 2026

Per serving (1 BAGEL, 104 g): 250 calories. Per 100 g: 240 calories, 8.7 g protein, 1.0 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAGEL (104g)

Amount per servingCalories
250
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 380mg 17%
Total Carbohydrate 50.0g 18%
Dietary Fiber 1.0g 4%
Total Sugars 3.0g
Protein 9.0g
Calcium 150mg 12%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

240 calories in 100 g
Protein8.7 g
Carbohydrates48.1 g
Sugars2.9 g
Dietary fiber1 g
Net carbs (carbohydrates minus fiber)47.1g
Fat1.0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium365 mg
Calcium144 mg
Iron2.6 mg
Vitamin A0 mcg
Vitamin C8.7 mg

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Ingredients

Antioxidants, Ascorbic Acid And Citric Acid, Calcium Propionate, Enriched Wheat Flour, Enzymes, Flour, Folic Acid, Guar Gum, High Oleic Canola Oil, Malted Barley Flour, Maltodextrin, Monoglycerides, Niacin, Reduced Iron, Riboflavin, Salt, Sodium Alginate, Sugar, Thiamine Mononitrate, Toasted Onion, Umbromated, Unbleached, Water, Wheat Gluten, Xanthan Gum, Yeast, Yellow Corn Meal

Frequently asked questions

How many calories are in Bagels, Onion?

Per 100 g of Bagels, Onion there are 240 calories.

How much protein is in Bagels, Onion?

Per 100 g of Bagels, Onion there are 8.65 g protein.

How many carbohydrates are in Bagels, Onion?

Per 100 g of Bagels, Onion there are 48.08 g carbohydrates. Of which 2.88 g sugars.

How much sugar is in Bagels, Onion?

Per 100 g of Bagels, Onion there are 2.88 g sugars.

How much sodium (salt) is in Bagels, Onion?

Per 100 g of Bagels, Onion there are 365.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Bagels, Onion?

Per 100 g of Bagels, Onion there are 1.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Bagels, Onion?

The main ingredients in Bagels, Onion are: Antioxidants, Ascorbic Acid And Citric Acid, Calcium Propionate, Enriched Wheat Flour, Enzymes.

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Level of processing

5
Ultra-Processed
27 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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