SUPERIOR SNACKS

Fruit N Nut Combo — Nutrition Facts & Ingredients

UPC 810222022359 Manufacturer: Superior Brokerage Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (1.4 ONZ, 40 g): 140 calories. Per 100 g: 350 calories, 7.5 g protein, 12.5 g fat.

Label highlights:

Nutrition Facts

Serving size1.4 ONZ (40g)

Amount per servingCalories
140
% Daily Value*
Total Fat 5g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 70mg 3%
Total Carbohydrate 24g 9%
Dietary Fiber 3g 11%
Total Sugars 17g
Protein 3g
Calcium 20mg 2%
Iron 0.7mg 4%
Potassium 180mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

350 calories in 100 g
Protein7.5 g
Carbohydrates60 g
Sugars42.5 g
Dietary fiber7.5 g
Net carbs (carbohydrates minus fiber)52.5g
Fat12.5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium175 mg
Calcium50 mg
Potassium450 mg
Iron1.8 mg
Vitamin A75 mcg
Vitamin C3 mg

Where to buy

Search on Amazon for Fruit N Nut Combo

Prices and availability are set by the retailer.

Ingredients

Almonds, Apple Rings, California Angelino Plums, California Pistachio Nuts, California Prunes Pitted, California Yellow Peaches, Citric Acid, Color Added FD&C Yellow #5 And Blue #1, Dry Roasted With Salt Added, Kiwi, Oil Roasted With Canola, Pears, Preserved With Potassium Sorbate, Safflower, Salt Added, Sugar, Sunflower

Frequently asked questions

How many calories are in Fruit N Nut Combo?

Per 100 g of Fruit N Nut Combo there are 350 calories.

How much protein is in Fruit N Nut Combo?

Per 100 g of Fruit N Nut Combo there are 7.5 g protein.

How many carbohydrates are in Fruit N Nut Combo?

Per 100 g of Fruit N Nut Combo there are 60.0 g carbohydrates. Of which 42.5 g sugars.

How much sugar is in Fruit N Nut Combo?

Per 100 g of Fruit N Nut Combo there are 42.5 g sugars.

How much sodium (salt) is in Fruit N Nut Combo?

Per 100 g of Fruit N Nut Combo there are 175.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fruit N Nut Combo?

Per 100 g of Fruit N Nut Combo there are 7.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fruit N Nut Combo?

The main ingredients in Fruit N Nut Combo are: Almonds, Apple Rings, California Angelino Plums, California Pistachio Nuts, California Prunes Pitted.

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Level of processing

4
Highly Processed
17 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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