SUPERIOR SNACKS

Golden Granola, Maple — Nutrition Facts & Ingredients

UPC 810222021185 Manufacturer: Superior Brokerage Inc. Cereal Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 110 calories. Per 100 g: 393 calories, 10.7 g protein, 16.1 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories

110

% Daily Value*

Total Fat 4.5g 6%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 17.0g 6%

Dietary Fiber 2.0g 7%

Total Sugars 5.0g

Protein 3.0g

Calcium 19.9mg 2%

Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

393 calories in 100 g

Protein10.7 g

Carbohydrates60.7 g

Sugars17.9 g

Dietary fiber7.1 g

Net carbs (carbohydrates minus fiber)53.6g

Fat16.1 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium0 mg

Calcium71 mg

Iron3.9 mg

Vitamin A0 mcg

Vitamin C0 mg

Where to buy

Search on Amazon for Golden Granola, Maple

Prices and availability are set by the retailer.

Ingredients

Canola Oil, Caramel Color, Corn Syrup, Honey, Maple Flavor, Natural Flavors, Oat Bran, Oats, Pecans, Pure Maple Syrup, Sesame Seeds, Water

Frequently asked questions

How many calories are in Golden Granola, Maple?

Per 100 g of Golden Granola, Maple there are 393 calories.

How much protein is in Golden Granola, Maple?

Per 100 g of Golden Granola, Maple there are 10.71 g protein.

How many carbohydrates are in Golden Granola, Maple?

Per 100 g of Golden Granola, Maple there are 60.71 g carbohydrates. Of which 17.86 g sugars.

How much sugar is in Golden Granola, Maple?

Per 100 g of Golden Granola, Maple there are 17.86 g sugars.

How much sodium (salt) is in Golden Granola, Maple?

Per 100 g of Golden Granola, Maple there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Golden Granola, Maple?

Per 100 g of Golden Granola, Maple there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Golden Granola, Maple?

The main ingredients in Golden Granola, Maple are: Canola Oil, Caramel Color, Corn Syrup, Honey, Maple Flavor.

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Level of processing

Processed

12 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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