IN THE MIX

Apple Ple Cookie Mix — Nutrition Facts & Ingredients

UPC 844527020055 Manufacturer: Brand Castle, LLC Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Per serving (0.08 OF PACKAGE, 22 g): 80 calories. Per 100 g: 364 calories, 4.5 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size0.08 OF PACKAGE (22g)

Amount per servingCalories
80
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 9.9mg 3%
Sodium 115mg 5%
Total Carbohydrate 18g 7%
Dietary Fiber 1.0g 4%
Total Sugars 10.0g
Protein 1.0g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

364 calories in 100 g
Protein4.5 g
Carbohydrates81.8 g
Sugars45.5 g
Dietary fiber4.5 g
Net carbs (carbohydrates minus fiber)77.3g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol45 mg
Sodium523 mg
Calcium0 mg
Iron1.6 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Apples, Baking Powder, Baking Soda, Calcium Stearate, Caramel Color, Cookie Mix: Enriched Wheat Flour, Corn Starch, Dried Apples, Dried Whole Egg, Folic Acid, Icing Mix: Confectioners' Sugar, Malted Barley Flour, Monocalcium Phosphate, Natural And Artificial Flavors, Niacin, Reduced Iron, Riboflavin, Salt, Silicon Dioxide, Sodium Acid Pyrophosphate, Sugar, Thiamine Mononitrate, Wheat Flour

Frequently asked questions

How many calories are in Apple Ple Cookie Mix?

Per 100 g of Apple Ple Cookie Mix there are 364 calories.

How much protein is in Apple Ple Cookie Mix?

Per 100 g of Apple Ple Cookie Mix there are 4.55 g protein.

How many carbohydrates are in Apple Ple Cookie Mix?

Per 100 g of Apple Ple Cookie Mix there are 81.82 g carbohydrates. Of which 45.45 g sugars.

How much sugar is in Apple Ple Cookie Mix?

Per 100 g of Apple Ple Cookie Mix there are 45.45 g sugars.

How much sodium (salt) is in Apple Ple Cookie Mix?

Per 100 g of Apple Ple Cookie Mix there are 523.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Apple Ple Cookie Mix?

Per 100 g of Apple Ple Cookie Mix there are 4.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Apple Ple Cookie Mix?

The main ingredients in Apple Ple Cookie Mix are: Apples, Baking Powder, Baking Soda, Calcium Stearate, Caramel Color.

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Level of processing

4
Highly Processed
23 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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