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Queso Cheese — Nutrition Facts & Ingredients

UPC 850450005014 Manufacturer: Casas Food Service Inc. Cheese Updated Sep 27, 2026

2 Tbsp · 28 g

Calories
70per serving
Protein
4.0 gper serving
Carbs
1 gper serving
Fat
5.0 gper serving

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Per serving (2 Tbsp, 28 g): 70 calories. Per 100 g: 250 calories, 14.3 g protein, 17.9 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (28g)

Amount per servingCalories
70
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 15.1mg 5%
Sodium 220mg 10%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Total Sugars 1g
Protein 4.0g
Calcium 100.0mg 8%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

250 calories in 100 g
Protein14.3 g
Carbohydrates3.6 g
Sugars3.6 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)3.6g
Fat17.9 g
Saturated fat10.7 g
Trans fat0 g
Cholesterol54 mg
Sodium786 mg
Calcium357 mg
Iron0 mg
Vitamin A214 mcg
Vitamin C0 mg

Ingredient flags

Contains soybean oil Contains milk Contains soy

How we detect these flags

Where to buy Queso Cheese

Search three major US retailers for this product. Stock and prices vary by store and location.

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from the nutrition database. A swap must be at least as good on sugars, saturated fat, sodium, calories, protein and fiber (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Artificial Color, Carrots, Cheese, Cream, Cultured Milk And Skim Milk, Enzymes, If Colored, Jalapeno Peppers, Lactic Acid, Lodized Salt, Milk, Onions, Salt, Sodium Phosphate, Soybean Oil, Spices, Vinegar, Vitamin D3, Water, Whole Milk

Frequently asked questions

How many calories are in Queso Cheese?

Per 100 g of Queso Cheese there are 250 calories.

How much protein is in Queso Cheese?

Per 100 g of Queso Cheese there are 14.29 g protein.

How many carbohydrates are in Queso Cheese?

Per 100 g of Queso Cheese there are 3.57 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Queso Cheese?

Per 100 g of Queso Cheese there are 3.57 g sugars.

How much sodium (salt) is in Queso Cheese?

Per 100 g of Queso Cheese there are 786.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Queso Cheese?

Per 100 g of Queso Cheese there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Queso Cheese?

The main ingredients in Queso Cheese are: Artificial Color, Carrots, Cheese, Cream, Cultured Milk And Skim Milk.

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Level of processing

4
Highly Processed
20 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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