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Premium Organic Granola — Nutrition Facts & Ingredients

UPC 799665875138 Manufacturer: Catherine B. Ming Inc. Cereal Updated Sep 27, 2026

Calories
139per serving
Protein
10.7 gper 100 g
Carbs
50 gper 100 g
Fat
32.1 gper 100 g

Where to buy

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Per serving (0.25 cup, 28 g): 139 calories. Per 100 g: 496 calories, 10.7 g protein, 32.1 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (28g)

Amount per servingCalories
139
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2.0mg 0%
Total Carbohydrate 14g 5%
Dietary Fiber 2.0g 7%
Total Sugars 6g
Protein 3.0g
Calcium 30.0mg 2%
Iron 0.9mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

496 calories in 100 g
Protein10.7 g
Carbohydrates50 g
Sugars21.4 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)42.9g
Fat32.1 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol0 mg
Sodium7 mg
Calcium107 mg
Iron3.2 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Premium Organic Granola

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Organic All Purpose Wheat Flour, Organic Almonds, Organic Brown Sugar, Organic Desiccated Coconut, Organic Hazelnut Meal, Organic Hazelnuts, Organic Honey, Organic Non-gmo Canola Oil, Organic Rolled Oats, Organic Sesame Seeds, Organic Sunflower Seeds

Frequently asked questions

How many calories are in Premium Organic Granola?

Per 100 g of Premium Organic Granola there are 496 calories.

How much protein is in Premium Organic Granola?

Per 100 g of Premium Organic Granola there are 10.71 g protein.

How many carbohydrates are in Premium Organic Granola?

Per 100 g of Premium Organic Granola there are 50.0 g carbohydrates. Of which 21.43 g sugars.

How much sugar is in Premium Organic Granola?

Per 100 g of Premium Organic Granola there are 21.43 g sugars.

How much sodium (salt) is in Premium Organic Granola?

Per 100 g of Premium Organic Granola there are 7.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Premium Organic Granola?

Per 100 g of Premium Organic Granola there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Premium Organic Granola?

The main ingredients in Premium Organic Granola are: Organic All Purpose Wheat Flour, Organic Almonds, Organic Brown Sugar, Organic Desiccated Coconut, Organic Hazelnut Meal.

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Level of processing

3
Processed
11 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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