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Crab Meat — Nutrition Facts & Ingredients

UPC 51933349230 Manufacturer: The Moran Group Incorporated Fish & Seafood Updated Sep 27, 2026

Per serving (0.5 cup, 85 g): 90 calories. Per 100 g: 106 calories, 7.1 g protein, 1.2 g fat.

Label highlights: High in sodium — 24% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 24% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.5 cup (85g)

Amount per servingCalories
90
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 10.2mg 3%
Sodium 560mg 24%
Total Carbohydrate 15.0g 5%
Dietary Fiber 0g 0%
Total Sugars 5.0g
Protein 6.0g
Calcium 40.0mg 3%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

106 calories in 100 g
Protein7.1 g
Carbohydrates17.6 g
Sugars5.9 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)17.6g
Fat1.2 g
Saturated fat0 g
Trans fat0 g
Cholesterol12 mg
Sodium659 mg
Calcium47 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Calcium Carbonate, Carmine, Corn Starch, Crab Seasoning, Egg Whites, Gel Fiber, Mirin Wine, Natural And Artificial Crab Flavor, Paprika, Pollock, Sodium Tripolyphosphate, Soybean Oil, Sugar, Tetrasodium Pyrophosphate, The Following: Salt, To Retain Moisture, Water, Wheat Starch

Frequently asked questions

How many calories are in Crab Meat?

Per 100 g of Crab Meat there are 106 calories.

How much protein is in Crab Meat?

Per 100 g of Crab Meat there are 7.06 g protein.

How many carbohydrates are in Crab Meat?

Per 100 g of Crab Meat there are 17.65 g carbohydrates. Of which 5.88 g sugars.

How much sugar is in Crab Meat?

Per 100 g of Crab Meat there are 5.88 g sugars.

How much sodium (salt) is in Crab Meat?

Per 100 g of Crab Meat there are 659.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Crab Meat?

Per 100 g of Crab Meat there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Crab Meat?

The main ingredients in Crab Meat are: Calcium Carbonate, Carmine, Corn Starch, Crab Seasoning, Egg Whites.

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Level of processing

4
Highly Processed
18 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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