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Whole Foods Market, Spinach Artichoke Dip — Nutrition Facts & Ingredients

UPC 723055875101 Manufacturer: Harry's Farmers Market, Ltd. Dips & Salsa Updated Sep 27, 2026

Calories
45per serving
Protein
6.7 gper 100 g
Carbs
6.7 gper 100 g
Fat
10 gper 100 g

Where to buy

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Per serving (2 Tbsp, 30 g): 45 calories. Per 100 g: 150 calories, 6.7 g protein, 10 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (30g)

Amount per servingCalories
45
% Daily Value*
Total Fat 3g 4%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 5.1mg 2%
Sodium 125mg 5%
Total Carbohydrate 2.0g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 2.0g
Calcium 60mg 5%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

150 calories in 100 g
Protein6.7 g
Carbohydrates6.7 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)6.7g
Fat10 g
Saturated fat3.3 g
Trans fat0 g
Cholesterol17 mg
Sodium417 mg
Calcium200 mg
Iron1.2 mg
Vitamin A1000 mcg
Vitamin C12 mg

Where to buy Whole Foods Market, Spinach Artichoke Dip

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Artichoke Hearts, Black Pepper, Cage Free Eggs, Citric Acid, Distilled Vinegar, Enzymes, Expeller-pressed Canola Oil, Honey, Jalapeno, Lemon Juice, Mayonnaise, Onions, Parmesan Cheese, Pasteurized Cows Milk, Peppers, Rennet, Salt, Spinach, Starters, Vitamin E, Water

Frequently asked questions

How many calories are in Whole Foods Market, Spinach Artichoke Dip?

Per 100 g of Whole Foods Market, Spinach Artichoke Dip there are 150 calories.

How much protein is in Whole Foods Market, Spinach Artichoke Dip?

Per 100 g of Whole Foods Market, Spinach Artichoke Dip there are 6.67 g protein.

How many carbohydrates are in Whole Foods Market, Spinach Artichoke Dip?

Per 100 g of Whole Foods Market, Spinach Artichoke Dip there are 6.67 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Whole Foods Market, Spinach Artichoke Dip?

Per 100 g of Whole Foods Market, Spinach Artichoke Dip there are 0.0 g sugars.

How much sodium (salt) is in Whole Foods Market, Spinach Artichoke Dip?

Per 100 g of Whole Foods Market, Spinach Artichoke Dip there are 417.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Foods Market, Spinach Artichoke Dip?

Per 100 g of Whole Foods Market, Spinach Artichoke Dip there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Foods Market, Spinach Artichoke Dip?

The main ingredients in Whole Foods Market, Spinach Artichoke Dip are: Artichoke Hearts, Black Pepper, Cage Free Eggs, Citric Acid, Distilled Vinegar.

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