Crich

Whole Wheat Crackers — Nutrition Facts & Ingredients

UPC 8008620050773 Manufacturer: Nuova Industria Biscotti Crich SpA Crackers & Biscotti Updated Sep 27, 2026

Whole Wheat Crackers
Photo: Open Food Facts contributors, CC BY-SA 3.0

1 PACKET · 31.2 g

Calories
130per serving
Protein
3 gper serving
Carbs
20 gper serving
Fat
4 gper serving

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1 PACKET, 31.2 g): 130 calories. Per 100 g: 416 calories, 9.6 g protein, 12.8 g fat.

Label highlights:

Nutrition Facts

Serving size1 PACKET (31.2g)

Amount per servingCalories
130
% Daily Value*
Total Fat 4g 5%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 20g 7%
Dietary Fiber 2g 7%
Total Sugars 0g
Protein 3g
Calcium 0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

416 calories in 100 g
Protein9.6 g
Carbohydrates64 g
Sugars0 g
Dietary fiber6.4 g
Net carbs (carbohydrates minus fiber)57.6g
Fat12.8 g
Saturated fat6.4 g
Trans fat0 g
Cholesterol0 mg
Sodium576 mg
Calcium0 mg
Iron2.3 mg
Vitamin A0 mcg
Vitamin C0 mg

Ingredient flags

Whole grain first ingredient Contains added sugars or syrups Contains wheat Lists gluten grains

How we detect these flags

Where to buy Whole Wheat Crackers

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from the nutrition database. A swap must be at least as good on sugars, saturated fat, sodium, calories, protein and fiber (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Acidity Regulator, Baking Soda, Glucose Syrup, Maize, Malt Extract, Palm, Salt, Vegetable Oil, Wheat And Barley, Wheat Flour, Whole Wheat Flour, Yeast

Frequently asked questions

How many calories are in Whole Wheat Crackers?

Per 100 g of Whole Wheat Crackers there are 416 calories.

How much protein is in Whole Wheat Crackers?

Per 100 g of Whole Wheat Crackers there are 9.6 g protein.

How many carbohydrates are in Whole Wheat Crackers?

Per 100 g of Whole Wheat Crackers there are 64.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Whole Wheat Crackers?

Per 100 g of Whole Wheat Crackers there are 0.0 g sugars.

How much sodium (salt) is in Whole Wheat Crackers?

Per 100 g of Whole Wheat Crackers there are 576.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Wheat Crackers?

Per 100 g of Whole Wheat Crackers there are 6.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Wheat Crackers?

The main ingredients in Whole Wheat Crackers are: Acidity Regulator, Baking Soda, Glucose Syrup, Maize, Malt Extract.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

Harris-Teeter Weav-Its Crackers 429Calories 7.1Protein 14.3Fat Harris-Teeter Multigrain Wheat Crackers 467Calories 6.7Protein 20Fat La Panzanella La Panzanella, Artisan Crackers, Original Croccantini 400Calories 12Protein 4Fat Stonefire Naan Crisps 429Calories 10.7Protein 14.3Fat Dare, Breton Black Bean DARE Dare, Breton Black Bean 500Calories 12.5Protein 21.9Fat Mary'S Gone Crackers Caraway Crispy Crackers 467Calories 10Protein 16.7Fat

Level of processing

3
Processed
12 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Nuova Industria Biscotti Crich SpA

Nutrition facts for other products from Nuova Industria Biscotti Crich SpA:

All Nuova Industria Biscotti Crich SpA products →