MRS. SMITH'S

Lattice Apple Pie — Nutrition Facts & Ingredients

UPC 88213306614 Manufacturer: Flowers Foods, Inc. Other Frozen Desserts Updated Sep 27, 2026

Per serving (4.22 ONZ, 120 g): 280 calories. Per 100 g: 233 calories, 1.7 g protein, 10.8 g fat.

Label highlights: High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4.22 ONZ (120g)

Amount per servingCalories
280
% Daily Value*
Total Fat 13.0g 17%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 40.0g 15%
Dietary Fiber 2.0g 7%
Total Sugars 18g
Protein 2.0g
Calcium 0mg 0%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

233 calories in 100 g
Protein1.7 g
Carbohydrates33.3 g
Sugars15 g
Dietary fiber1.7 g
Net carbs (carbohydrates minus fiber)31.6g
Fat10.8 g
Saturated fat5 g
Trans fat0 g
Cholesterol0 mg
Sodium158 mg
Calcium0 mg
Potassium0 mg
Iron0.9 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Bleached Wheat Flour, Colored With Annatto And Turmeric, Corn Syrup, Dextrose, Enriched Bleached Flour, Folic Acid, Food Starch Modified, Malted Barley Flour, Niacin, Palm Oil And Soybean Oil, Preserved With Sodium Propionate, Reduced Iron, Riboflavin, Sliced Apples, Spice, The Following: Salt, Thiamine Mononitrate, Vegetable Shortening, Water, Yeast

Frequently asked questions

How many calories are in Lattice Apple Pie?

Per 100 g of Lattice Apple Pie there are 233 calories.

How much protein is in Lattice Apple Pie?

Per 100 g of Lattice Apple Pie there are 1.67 g protein.

How many carbohydrates are in Lattice Apple Pie?

Per 100 g of Lattice Apple Pie there are 33.33 g carbohydrates. Of which 15.0 g sugars.

How much sugar is in Lattice Apple Pie?

Per 100 g of Lattice Apple Pie there are 15.0 g sugars.

How much sodium (salt) is in Lattice Apple Pie?

Per 100 g of Lattice Apple Pie there are 158.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lattice Apple Pie?

Per 100 g of Lattice Apple Pie there are 1.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lattice Apple Pie?

The main ingredients in Lattice Apple Pie are: Bleached Wheat Flour, Colored With Annatto And Turmeric, Corn Syrup, Dextrose, Enriched Bleached Flour.

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Level of processing

4
Highly Processed
20 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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