DELISSA

Muffins — Nutrition Facts & Ingredients

UPC 729440149635 Manufacturer: Mgwhiz, Inc. Croissants, Sweet Rolls, Muffins & Other Pastries Updated Sep 27, 2026

Per serving (1 MUFFIN, 72 g): 275 calories. Per 100 g: 382 calories, 4.2 g protein, 20.8 g fat.

Label highlights:

Nutrition Facts

Serving size1 MUFFIN (72g)

Amount per servingCalories
275
% Daily Value*
Total Fat 15.0g 19%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 49.7mg 17%
Sodium 225mg 10%
Total Carbohydrate 31.0g 11%
Dietary Fiber 0g 0%
Total Sugars 19.0g
Protein 3.0g
Calcium 30.2mg 2%
Iron 0.9mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

382 calories in 100 g
Protein4.2 g
Carbohydrates43.1 g
Sugars26.4 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)43.1g
Fat20.8 g
Saturated fat4.2 g
Trans fat0 g
Cholesterol69 mg
Sodium312 mg
Calcium42 mg
Iron1.2 mg
Vitamin A62.4 mcg
Vitamin C0 mg

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Ingredients

Baking Powder, Baking Soda Wheat Gluten, Bananas, Corn Starch, Enriched Wheat Flour, Ferrous Sulfate, Folic Acid, Iron, Mono And Diglycerides Natural And Artificial Flavors, Niacin, Potassium Sorbate And Sodium Propionate Added, Riboflavin, Salt Lecithin, Soybean Oil, Sugar, Thiamine Mononitrate, Walnuts Whey, Whole Eggs

Frequently asked questions

How many calories are in Muffins?

Per 100 g of Muffins there are 382.0 kcal calories.

How much protein is in Muffins?

Per 100 g of Muffins there are 4.17 g protein.

How many carbohydrates are in Muffins?

Per 100 g of Muffins there are 43.06 g carbohydrates. Of which 26.39 g sugars.

How much sugar is in Muffins?

Per 100 g of Muffins there are 26.39 g sugars.

How much sodium (salt) is in Muffins?

Per 100 g of Muffins there are 312.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Muffins?

Per 100 g of Muffins there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Muffins?

The main ingredients in Muffins are: Baking Powder, Baking Soda Wheat Gluten, Bananas, Corn Starch, Enriched Wheat Flour.

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Level of processing

4
Highly Processed
18 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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