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Vegetable Bowl With Lemon Peppercorn & Parmesan Dip — Nutrition Facts & Ingredients

UPC 36406304992 Manufacturer: Bread & Circus Inc. Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Calories
170per serving
Protein
1.6 gper 100 g
Carbs
7.0 gper 100 g
Fat
9.4 gper 100 g

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Per serving (7 PIECES + DIP, 128 g): 170 calories. Per 100 g: 133 calories, 1.6 g protein, 9.4 g fat.

Label highlights:

Nutrition Facts

Serving size7 PIECES + DIP (128g)

Amount per servingCalories
170
% Daily Value*
Total Fat 12.0g 15%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 15.4mg 5%
Sodium 280mg 12%
Total Carbohydrate 9.0g 3%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g
Protein 2.0g
Calcium 20.5mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

133 calories in 100 g
Protein1.6 g
Carbohydrates7.0 g
Sugars3.1 g
Dietary fiber1.6 g
Net carbs (carbohydrates minus fiber)5.4g
Fat9.4 g
Saturated fat0.8 g
Trans fat0 g
Cholesterol12 mg
Sodium219 mg
Calcium16 mg
Iron0.3 mg
Vitamin A703 mcg
Vitamin C18.8 mg

Where to buy Vegetable Bowl With Lemon Peppercorn & Parmesan Dip

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Ingredients

Anchovies, Bell Pepper, Black Pepper, Broccoli, Carrots, Cauliflower, Cheese Cultures, Chili Pepper Extract, Cindy's Lemon Peppercorn And Parmesan Dip, Cloves, Cow's Milk, Cucumber, Distilled White Vinegar, Enzymes, Filtered Water, Garlic, Lemon Juice Concentrate, Molasses, Mustard Flour, Natural Flavorings, Onion, Onions, Parmesan Cheese, Pasteurized Egg Yolk, Pressed Canola Oil, Salt, Sea Salt, Sugar, Tamarind Extract, Tomatoes, Water, White Wine Vinegar, Worcestershire Sauce, Xanthan Gum Celery

Frequently asked questions

How many calories are in Vegetable Bowl With Lemon Peppercorn & Parmesan Dip?

Per 100 g of Vegetable Bowl With Lemon Peppercorn & Parmesan Dip there are 133 calories.

How much protein is in Vegetable Bowl With Lemon Peppercorn & Parmesan Dip?

Per 100 g of Vegetable Bowl With Lemon Peppercorn & Parmesan Dip there are 1.56 g protein.

How many carbohydrates are in Vegetable Bowl With Lemon Peppercorn & Parmesan Dip?

Per 100 g of Vegetable Bowl With Lemon Peppercorn & Parmesan Dip there are 7.03 g carbohydrates. Of which 3.12 g sugars.

How much sugar is in Vegetable Bowl With Lemon Peppercorn & Parmesan Dip?

Per 100 g of Vegetable Bowl With Lemon Peppercorn & Parmesan Dip there are 3.12 g sugars.

How much sodium (salt) is in Vegetable Bowl With Lemon Peppercorn & Parmesan Dip?

Per 100 g of Vegetable Bowl With Lemon Peppercorn & Parmesan Dip there are 219.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Vegetable Bowl With Lemon Peppercorn & Parmesan Dip?

Per 100 g of Vegetable Bowl With Lemon Peppercorn & Parmesan Dip there are 1.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Vegetable Bowl With Lemon Peppercorn & Parmesan Dip?

The main ingredients in Vegetable Bowl With Lemon Peppercorn & Parmesan Dip are: Anchovies, Bell Pepper, Black Pepper, Broccoli, Carrots.

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Level of processing

5
Ultra-Processed
34 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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