Whole Grain Pancakes, Whole Grain — Nutrition Facts & Ingredients
- Calories
- 220per serving
- Protein
- 3.9 gper 100 g
- Carbs
- 37.9 gper 100 g
- Fat
- 5.8 gper 100 g
Where to buy
Per serving (3 PANCAKES, 103 g): 220 calories. Per 100 g: 214 calories, 3.9 g protein, 5.8 g fat.
Nutrition Facts
Serving size3 PANCAKES (103g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Whole Grain Pancakes, Whole Grain
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Baking Powder, Baking Soda, Enriched Wheat Flour, Flour, Folic Acid, Niacin, Reduced Iron, Riboflavin, Salt, Sodium Aluminum Phosphate, Soy Flour, Soy Lecithin, Soybean Oil, Sugar, Thaimin Mononitrate, Thiamine Mononitrate, Vanilla Extract, Vitamin B9, Water, Whey, Whole Eggs, Whole Wheat Flour
Frequently asked questions
How many calories are in Whole Grain Pancakes, Whole Grain?
Per 100 g of Whole Grain Pancakes, Whole Grain there are 214 calories.
How much protein is in Whole Grain Pancakes, Whole Grain?
Per 100 g of Whole Grain Pancakes, Whole Grain there are 3.88 g protein.
How many carbohydrates are in Whole Grain Pancakes, Whole Grain?
Per 100 g of Whole Grain Pancakes, Whole Grain there are 37.86 g carbohydrates. Of which 9.71 g sugars.
How much sugar is in Whole Grain Pancakes, Whole Grain?
Per 100 g of Whole Grain Pancakes, Whole Grain there are 9.71 g sugars.
How much sodium (salt) is in Whole Grain Pancakes, Whole Grain?
Per 100 g of Whole Grain Pancakes, Whole Grain there are 408.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Whole Grain Pancakes, Whole Grain?
Per 100 g of Whole Grain Pancakes, Whole Grain there are 2.9 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Whole Grain Pancakes, Whole Grain?
The main ingredients in Whole Grain Pancakes, Whole Grain are: Baking Powder, Baking Soda, Enriched Wheat Flour, Flour, Folic Acid.
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