Whole Grain Bread — Nutrition Facts & Ingredients
- Calories
- 120per serving
- Protein
- 11.9 gper 100 g
- Carbs
- 45.2 gper 100 g
- Fat
- 7.1 gper 100 g
Where to buy
Per serving (1 SLICE, 42 g): 120 calories. Per 100 g: 286 calories, 11.9 g protein, 7.1 g fat.
Nutrition Facts
Serving size1 SLICE (42g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Whole Grain Bread
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Brown Sugar, Cultured Wheat Flour, Degermed Yellow Corn Meal, Honey, Millet, Molasses, Oat Fiber, Oats, Salt, Soy Lecithin, Soybean Oil, The Following: Cracked Wheat, Toasted Flaxseeds, Toasted Salted Sunflower Seeds, Toasted Sesame Seeds, Vinegar, Water, Wheat Bran, Wheat Gluten, Whole Wheat Flour, Yeast
Frequently asked questions
How many calories are in Whole Grain Bread?
Per 100 g of Whole Grain Bread there are 286 calories.
How much protein is in Whole Grain Bread?
Per 100 g of Whole Grain Bread there are 11.9 g protein.
How many carbohydrates are in Whole Grain Bread?
Per 100 g of Whole Grain Bread there are 45.24 g carbohydrates. Of which 4.76 g sugars.
How much sugar is in Whole Grain Bread?
Per 100 g of Whole Grain Bread there are 4.76 g sugars.
How much sodium (salt) is in Whole Grain Bread?
Per 100 g of Whole Grain Bread there are 381.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Whole Grain Bread?
Per 100 g of Whole Grain Bread there are 11.9 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Whole Grain Bread?
The main ingredients in Whole Grain Bread are: Brown Sugar, Cultured Wheat Flour, Degermed Yellow Corn Meal, Honey, Millet.
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Related guides
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- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
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