HY-VEE

Pop Fresh, Cheese Corn Puffs — Nutrition Facts & Ingredients

UPC 75450132021 Manufacturer: Hy-Vee, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
160per serving
Protein
6.7 gper 100 g
Carbs
56.7 gper 100 g
Fat
30 gper 100 g

Where to buy

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Per serving (1.1 ONZ, 30 g): 160 calories. Per 100 g: 533 calories, 6.7 g protein, 30 g fat.

Label highlights:

Nutrition Facts

Serving size1.1 ONZ (30g)

Amount per servingCalories
160
% Daily Value*
Total Fat 9g 12%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 17.0g 6%
Dietary Fiber 0g 0%
Total Sugars 2.0g
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 30mg 2%
Iron 0.2mg 1%
Potassium 99.9mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

533 calories in 100 g
Protein6.7 g
Carbohydrates56.7 g
Sugars6.7 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)56.7g
Fat30 g
Saturated fat3.3 g
Trans fat0 g
Cholesterol0 mg
Sodium1000 mg
Calcium100 mg
Potassium333 mg
Iron0.7 mg
Vitamin D0 mcg

Where to buy Pop Fresh, Cheese Corn Puffs

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Canola Oil, Cheddar Cheese, Citric Acid, Color, Corn, Cultured Milk, Degerminated Yellow Corn Meal, Disodium Phosphate, Enzymes, Extracts Of Annatto, Lactic Acid, Maltodextrin, Natural Blue Cheese Flavor, Natural Flavors, One Or More Of The Following: Canola, Paprika, Reduced Lactose Whey, Salt, Silicon Dioxide, Soybean, Turmeric, Vegetable Oil, Whey

Frequently asked questions

How many calories are in Pop Fresh, Cheese Corn Puffs?

Per 100 g of Pop Fresh, Cheese Corn Puffs there are 533 calories.

How much protein is in Pop Fresh, Cheese Corn Puffs?

Per 100 g of Pop Fresh, Cheese Corn Puffs there are 6.67 g protein.

How many carbohydrates are in Pop Fresh, Cheese Corn Puffs?

Per 100 g of Pop Fresh, Cheese Corn Puffs there are 56.67 g carbohydrates. Of which 6.67 g sugars.

How much sugar is in Pop Fresh, Cheese Corn Puffs?

Per 100 g of Pop Fresh, Cheese Corn Puffs there are 6.67 g sugars.

How much sodium (salt) is in Pop Fresh, Cheese Corn Puffs?

Per 100 g of Pop Fresh, Cheese Corn Puffs there are 1000.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pop Fresh, Cheese Corn Puffs?

Per 100 g of Pop Fresh, Cheese Corn Puffs there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pop Fresh, Cheese Corn Puffs?

The main ingredients in Pop Fresh, Cheese Corn Puffs are: Canola Oil, Cheddar Cheese, Citric Acid, Color, Corn.

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Level of processing

4
Highly Processed
23 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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