MAMA COZZI'S PIZZA KITCHEN

Three-Cheese Cauliflower Crust Pizza, Three-Cheese — Nutrition Facts & Ingredients

UPC 4099100029239 Crusts & Dough Updated Sep 27, 2026

Three-Cheese Cauliflower Crust Pizza, Three-Cheese
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (0.333 pizza, 156 g): 9 calories. Per 100 g: 6 calories, 14.7 g protein, 11.5 g fat.

Label highlights: High in sodium — 38% DV per serving High in saturated fat — 50% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 38% DV (high at 20% DV or more)
  • Saturated fat: 50% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.333 pizza (156g)

Amount per servingCalories
9
% Daily Value*
Total Fat 18.0g 23%
Saturated Fat 10g 50%
Trans Fat 0.5g
Cholesterol 49.9mg 17%
Sodium 870mg 38%
Total Carbohydrate 28.0g 10%
Dietary Fiber 3.0g 11%
Total Sugars 5.0g
Includes 2.0g Added Sugars 4%
Protein 23.0g
Calcium 601mg 46%
Iron 0.9mg 5%
Potassium 170mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

6 calories in 100 g
Protein14.7 g
Carbohydrates17.9 g
Sugars3.2 g
Added sugars1.3 g
Dietary fiber1.9 g
Net carbs (carbohydrates minus fiber)16.1g
Fat11.5 g
Saturated fat6.4 g
Trans fat0.3 g
Cholesterol32 mg
Sodium558 mg
Calcium385 mg
Potassium109 mg
Iron0.6 mg

Where to buy

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Ingredients

Asiago Cheese Pasteurized Milk, Canola Oil, Cauliflower Crust: Cauliflower, Cheese Cultures, Citric Acid, Concentrated Crushed Tomatoes Tomato Puree, Cow's Milk, Cultured Brown Rice, Dehydrated Onion, Egg Whites, Enzymes, Fontina Cheese: Pasteurized Milk, Garlic, Low-moisture Mozzarella Cheese, Milled Flax Seeds, Pasteurized Milk, Rice Flour, Rice Starch, Romano Cheese, Salt, Salt Spices, Sauce: Crushed Tomatoes, Spices, Sugar, Toasted Onion Powder, Tomato Paste, Water, Yeast

Frequently asked questions

How many calories are in Three-Cheese Cauliflower Crust Pizza, Three-Cheese?

Per 100 g of Three-Cheese Cauliflower Crust Pizza, Three-Cheese there are 6 calories.

How much protein is in Three-Cheese Cauliflower Crust Pizza, Three-Cheese?

Per 100 g of Three-Cheese Cauliflower Crust Pizza, Three-Cheese there are 14.74 g protein.

How many carbohydrates are in Three-Cheese Cauliflower Crust Pizza, Three-Cheese?

Per 100 g of Three-Cheese Cauliflower Crust Pizza, Three-Cheese there are 17.95 g carbohydrates. Of which 3.21 g sugars.

How much sugar is in Three-Cheese Cauliflower Crust Pizza, Three-Cheese?

Per 100 g of Three-Cheese Cauliflower Crust Pizza, Three-Cheese there are 3.21 g sugars.

How much sodium (salt) is in Three-Cheese Cauliflower Crust Pizza, Three-Cheese?

Per 100 g of Three-Cheese Cauliflower Crust Pizza, Three-Cheese there are 558.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Three-Cheese Cauliflower Crust Pizza, Three-Cheese?

Per 100 g of Three-Cheese Cauliflower Crust Pizza, Three-Cheese there are 1.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Three-Cheese Cauliflower Crust Pizza, Three-Cheese?

The main ingredients in Three-Cheese Cauliflower Crust Pizza, Three-Cheese are: Asiago Cheese Pasteurized Milk, Canola Oil, Cauliflower Crust: Cauliflower, Cheese Cultures, Citric Acid.

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