AMY'S

Macaroni & Cheese — Nutrition Facts & Ingredients

UPC 42272009961 Manufacturer: Amy's Kitchen Inc. Frozen Prepared Sides Updated Sep 27, 2026

Per serving (1 ENTREE, 255 g): 400 calories. Per 100 g: 157 calories, 6.3 g protein, 6.3 g fat.

Label highlights: High in sodium — 28% DV per serving High in saturated fat — 50% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 28% DV (high at 20% DV or more)
  • Saturated fat: 50% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 ENTREE (255g)

Amount per servingCalories
400
% Daily Value*
Total Fat 16.0g 20%
Saturated Fat 10.0g 50%
Trans Fat 0g
Cholesterol 40.8mg 14%
Sodium 640mg 28%
Total Carbohydrate 47.0g 17%
Dietary Fiber 3.1g 11%
Total Sugars 6.0g
Protein 16.0g
Calcium 301mg 23%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

157 calories in 100 g
Protein6.3 g
Carbohydrates18.4 g
Sugars2.4 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)17.2g
Fat6.3 g
Saturated fat3.9 g
Trans fat0 g
Cholesterol16 mg
Sodium251 mg
Calcium118 mg
Iron0.7 mg
Vitamin A88.2 mcg
Vitamin C0.5 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Annatto, Cheddar Cheese, Cream, Culture, Enzymes, Grade Aa Butter, Organic Annatto, Organic Lowfat Milk, Organic Macaroni, Organic Semolina Flour, Organic Sweet Rice Flour, Organic Whole Wheat Flour, Pasteurized Milk, Salt, Sea Salt, Water, Without Animal Enzymes Or Rennet

Frequently asked questions

How many calories are in Macaroni & Cheese?

Per 100 g of Macaroni & Cheese there are 157 calories.

How much protein is in Macaroni & Cheese?

Per 100 g of Macaroni & Cheese there are 6.27 g protein.

How many carbohydrates are in Macaroni & Cheese?

Per 100 g of Macaroni & Cheese there are 18.43 g carbohydrates. Of which 2.35 g sugars.

How much sugar is in Macaroni & Cheese?

Per 100 g of Macaroni & Cheese there are 2.35 g sugars.

How much sodium (salt) is in Macaroni & Cheese?

Per 100 g of Macaroni & Cheese there are 251.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Macaroni & Cheese?

Per 100 g of Macaroni & Cheese there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Macaroni & Cheese?

The main ingredients in Macaroni & Cheese are: Annatto, Cheddar Cheese, Cream, Culture, Enzymes.

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Level of processing

4
Highly Processed
17 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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