NATURE VALLEY

Salted Caramel Dark Chocolate Xl Protein Chewy Bars, Salted Caramel Dark Chocolate

UPC 16000142053 Snack, Energy & Granola Bars Updated Sep 27, 2026

Per serving (1 bar, 60 g): 290 calories. Per 100 g: 483 calories, 25 g protein, 28.3 g fat.

Label highlights: High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 bar (60g)

Amount per servingCalories
290
% Daily Value*
Total Fat 17.0g 22%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 4.8mg 2%
Sodium 270mg 12%
Total Carbohydrate 23.0g 8%
Dietary Fiber 7.0g 25%
Total Sugars 11.0g
Includes 9g Added Sugars 18%
Protein 15g
Calcium 60mg 5%
Iron 1.7mg 9%
Potassium 170mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

483 calories in 100 g
Protein25 g
Carbohydrates38.3 g
Sugars18.3 g
Added sugars15 g
Dietary fiber11.7 g
Net carbs (carbohydrates minus fiber)26.6g
Fat28.3 g
Saturated fat8.3 g
Trans fat0 g
Cholesterol8 mg
Sodium450 mg
Calcium100 mg
Potassium283 mg
Iron2.8 mg

Where to buy Salted Caramel Dark Chocolate Xl Protein Chewy Bars, Salted Caramel Dark Chocolate

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Ingredients

Almonds, Baking Soda, Canola Oil, Chicory Root Extract, Chocolate Liquor, Cocoa, Cocoa Butter, Corn Starch, Corn Syrup, Fructose, Natural Flavors, Nonfat Milk Solids, Palm And Palm Kernel Oil, Peanut Flour, Rice Starch, Roasted Peanuts, Salt, Semisweet Chocolate Chips, Soy Lecithin, Soy Protein Isolate, Sugar, Vegetable Glycerin, Whey, Whey Protein Concentrate

Frequently asked questions

How many calories are in Salted Caramel Dark Chocolate Xl Protein Chewy Bars, Salted Caramel Dark Chocolate?

Per 100 g of Salted Caramel Dark Chocolate Xl Protein Chewy Bars, Salted Caramel Dark Chocolate there are 483 calories.

How much protein is in Salted Caramel Dark Chocolate Xl Protein Chewy Bars, Salted Caramel Dark Chocolate?

Per 100 g of Salted Caramel Dark Chocolate Xl Protein Chewy Bars, Salted Caramel Dark Chocolate there are 25.0 g protein.

How many carbohydrates are in Salted Caramel Dark Chocolate Xl Protein Chewy Bars, Salted Caramel Dark Chocolate?

Per 100 g of Salted Caramel Dark Chocolate Xl Protein Chewy Bars, Salted Caramel Dark Chocolate there are 38.33 g carbohydrates. Of which 18.33 g sugars.

How much sugar is in Salted Caramel Dark Chocolate Xl Protein Chewy Bars, Salted Caramel Dark Chocolate?

Per 100 g of Salted Caramel Dark Chocolate Xl Protein Chewy Bars, Salted Caramel Dark Chocolate there are 18.33 g sugars.

How much sodium (salt) is in Salted Caramel Dark Chocolate Xl Protein Chewy Bars, Salted Caramel Dark Chocolate?

Per 100 g of Salted Caramel Dark Chocolate Xl Protein Chewy Bars, Salted Caramel Dark Chocolate there are 450.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Salted Caramel Dark Chocolate Xl Protein Chewy Bars, Salted Caramel Dark Chocolate?

Per 100 g of Salted Caramel Dark Chocolate Xl Protein Chewy Bars, Salted Caramel Dark Chocolate there are 11.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Salted Caramel Dark Chocolate Xl Protein Chewy Bars, Salted Caramel Dark Chocolate?

The main ingredients in Salted Caramel Dark Chocolate Xl Protein Chewy Bars, Salted Caramel Dark Chocolate are: Almonds, Baking Soda, Canola Oil, Chicory Root Extract, Chocolate Liquor.

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Level of processing

4
Highly Processed
24 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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