Mango Salsa — Nutrition Facts & Ingredients
Per serving (4 ONZ, 113 g): 40 calories. Per 100 g: 35 calories, 0.9 g protein, 0.6 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 50% DV (high at 20% DV or more)
Nutrition Facts
Serving size4 ONZ (113g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
And Sodium Bicarbonate, Black Pepper, Cilantro, Cucumbers, Dextrose, Garlic Powder, Green Peppers, Ground Cumin, Iodized Salt, Jalapeno Peppers, Lime Juice, Mangos, Potassium Iodate, Salt, Sodium Silicoaluminate, Tomatoes
Frequently asked questions
How many calories are in Mango Salsa?
Per 100 g of Mango Salsa there are 35 calories.
How much protein is in Mango Salsa?
Per 100 g of Mango Salsa there are 0.88 g protein.
How many carbohydrates are in Mango Salsa?
Per 100 g of Mango Salsa there are 6.19 g carbohydrates. Of which 2.65 g sugars.
How much sugar is in Mango Salsa?
Per 100 g of Mango Salsa there are 2.65 g sugars.
How much sodium (salt) is in Mango Salsa?
Per 100 g of Mango Salsa there are 9.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Mango Salsa?
Per 100 g of Mango Salsa there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Mango Salsa?
The main ingredients in Mango Salsa are: And Sodium Bicarbonate, Black Pepper, Cilantro, Cucumbers, Dextrose.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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