Black Bean & Corn Salsa With Guacamole — Nutrition Facts & Ingredients
Per serving (4 ONZ, 113 g): 110 calories. Per 100 g: 97 calories, 2.6 g protein, 7.1 g fat.
Nutrition Facts
Serving size4 ONZ (113g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
And Ferrous Gluconate, And Sodium Bicarbonate, Ascorbic Acid, Avocados, Black Beans, Black Pepper, Calcium Chloride, Cilantro, Corn, Cucumbers, Dextrose, Garlic Powder, Green Peppers, Ground Cumin, Guacamole, Iodized Salt, Iron, Jalapeno Peppers, Lime Juice, Plum Tomatoes, Potassium Iodate, Roma Tomatoes, Salt, Sodium Silicoaluminate, Water
Frequently asked questions
How many calories are in Black Bean & Corn Salsa With Guacamole?
Per 100 g of Black Bean & Corn Salsa With Guacamole there are 97 calories.
How much protein is in Black Bean & Corn Salsa With Guacamole?
Per 100 g of Black Bean & Corn Salsa With Guacamole there are 2.65 g protein.
How many carbohydrates are in Black Bean & Corn Salsa With Guacamole?
Per 100 g of Black Bean & Corn Salsa With Guacamole there are 7.96 g carbohydrates. Of which 1.77 g sugars.
How much sugar is in Black Bean & Corn Salsa With Guacamole?
Per 100 g of Black Bean & Corn Salsa With Guacamole there are 1.77 g sugars.
How much sodium (salt) is in Black Bean & Corn Salsa With Guacamole?
Per 100 g of Black Bean & Corn Salsa With Guacamole there are 97.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Black Bean & Corn Salsa With Guacamole?
Per 100 g of Black Bean & Corn Salsa With Guacamole there are 3.5 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Black Bean & Corn Salsa With Guacamole?
The main ingredients in Black Bean & Corn Salsa With Guacamole are: And Ferrous Gluconate, And Sodium Bicarbonate, Ascorbic Acid, Avocados, Black Beans.
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