SUPERIOR SNACKS

Cajun Mix — Nutrition Facts & Ingredients

UPC 810222020249 Manufacturer: Superior Brokerage Inc. Other Snacks Updated Sep 27, 2026

Per serving (0.25 cup, 38 g): 220 calories. Per 100 g: 579 calories, 23.7 g protein, 44.7 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (38g)

Amount per servingCalories
220
% Daily Value*
Total Fat 17.0g 22%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 7g 3%
Dietary Fiber 3.0g 11%
Total Sugars 1.0g
Protein 9.0g
Calcium 99.9mg 8%
Iron 0.9mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

579 calories in 100 g
Protein23.7 g
Carbohydrates18.4 g
Sugars2.6 g
Dietary fiber7.9 g
Net carbs (carbohydrates minus fiber)10.5g
Fat44.7 g
Saturated fat5.3 g
Trans fat0 g
Cholesterol0 mg
Sodium447 mg
Calcium263 mg
Iron2.4 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Almonds, Annatto Powder, Beet Powder And Tumeric, Black & Red Pepper, Bulgur Wheat, Cashews, Cayenne Pepper, Cottonseed And Peanut Oils, Dehydrated Onion, Garlic, Green Bell Pepper Powder, Hot Cajun Sesame Sticks, Oleoresin Paprika, Paprika, Peanuts, Salt, Sesame Seeds, Soybean Oil, Spices, Torula Yeast, Unbleached Wheat Flour, White

Frequently asked questions

How many calories are in Cajun Mix?

Per 100 g of Cajun Mix there are 579 calories.

How much protein is in Cajun Mix?

Per 100 g of Cajun Mix there are 23.68 g protein.

How many carbohydrates are in Cajun Mix?

Per 100 g of Cajun Mix there are 18.42 g carbohydrates. Of which 2.63 g sugars.

How much sugar is in Cajun Mix?

Per 100 g of Cajun Mix there are 2.63 g sugars.

How much sodium (salt) is in Cajun Mix?

Per 100 g of Cajun Mix there are 447.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cajun Mix?

Per 100 g of Cajun Mix there are 7.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cajun Mix?

The main ingredients in Cajun Mix are: Almonds, Annatto Powder, Beet Powder And Tumeric, Black & Red Pepper, Bulgur Wheat.

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Level of processing

4
Highly Processed
22 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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