UDI'S

Granola Bars — Nutrition Facts & Ingredients

UPC 698997807308 Manufacturer: Udi's Healthy Foods, LLC Snack, Energy & Granola Bars Updated Sep 27, 2026

Per serving (1 BAR, PER CONTAINER, 35 g): 140 calories. Per 100 g: 400 calories, 8.6 g protein, 14.3 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAR, PER CONTAINER (35g)

Amount per servingCalories
140
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 39.9mg 2%
Total Carbohydrate 23.0g 8%
Dietary Fiber 3.0g 11%
Total Sugars 9.0g
Protein 3.0g
Calcium 19.9mg 2%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein8.6 g
Carbohydrates65.7 g
Sugars25.7 g
Dietary fiber8.6 g
Net carbs (carbohydrates minus fiber)57.1g
Fat14.3 g
Saturated fat2.9 g
Trans fat0 g
Cholesterol0 mg
Sodium114 mg
Calcium57 mg
Iron5.1 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Ingredients

Almonds, Alpha Tocopherol Acetate, Brown Rice Syrup, Calcium Carbonate, Cane Syrup, Canola Oil, Chocolate Chips, Chocolate Liquor, Cocoa Butter, Dried Cane Syrup, Gluten-free Oats, Honey, Inulin, Milled Flaxseed, Natural Flavors, Palm Oil, Rice Crisp, Rice Flour, Salt, Sugar, Tapioca Maltodextrin, Vegetable Glycerine, Vitamin E, Water, Zinc Citrate Dehydrate

Frequently asked questions

How many calories are in Granola Bars?

Per 100 g of Granola Bars there are 400 calories.

How much protein is in Granola Bars?

Per 100 g of Granola Bars there are 8.57 g protein.

How many carbohydrates are in Granola Bars?

Per 100 g of Granola Bars there are 65.71 g carbohydrates. Of which 25.71 g sugars.

How much sugar is in Granola Bars?

Per 100 g of Granola Bars there are 25.71 g sugars.

How much sodium (salt) is in Granola Bars?

Per 100 g of Granola Bars there are 114.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Granola Bars?

Per 100 g of Granola Bars there are 8.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Granola Bars?

The main ingredients in Granola Bars are: Almonds, Alpha Tocopherol Acetate, Brown Rice Syrup, Calcium Carbonate, Cane Syrup.

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Level of processing

4
Highly Processed
25 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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