QUAKER

Cheddar Flavor Rice Crisps, Cheddar — Nutrition Facts & Ingredients

UPC 30000317891 Manufacturer: The Quaker Oats Company Other Snacks Updated Sep 27, 2026

Calories
140per serving
Protein
6.7 gper 100 g
Carbs
70 gper 100 g
Fat
16.7 gper 100 g

Where to buy

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Per serving (18 pieces, 30 g): 140 calories. Per 100 g: 467 calories, 6.7 g protein, 16.7 g fat.

Label highlights:

Nutrition Facts

Serving size18 pieces (30g)

Amount per servingCalories
140
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 350mg 15%
Total Carbohydrate 21g 8%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 20.1mg 2%
Iron 0.4mg 2%
Potassium 90mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

467 calories in 100 g
Protein6.7 g
Carbohydrates70 g
Sugars3.3 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)66.7g
Fat16.7 g
Saturated fat1.7 g
Trans fat0 g
Cholesterol0 mg
Sodium1167 mg
Calcium67 mg
Potassium300 mg
Iron1.3 mg
Vitamin D0 mcg

Where to buy Cheddar Flavor Rice Crisps, Cheddar

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Annatto, Blue Cheese, Butter, Butter Oil, Calcium Lactate, Cheddar Cheese Cultured Milk, Citric Acid, Corn Maltodextrin, Cream, Cultures, Degerminated Milled Corn, Disodium Phosphate, Dry Whey, Enzyme Modified Cheddar Cheese, Enzymes, Gum Arabic, Lactic Acid, Milk, Monosodium Glutamate, Natural Flavors, Preservative, Salt, Sunflower Oil, Tocopherols, Tricalcium Phosphate, Whole Grain Brown Rice Flour

Frequently asked questions

How many calories are in Cheddar Flavor Rice Crisps, Cheddar?

Per 100 g of Cheddar Flavor Rice Crisps, Cheddar there are 467 calories.

How much protein is in Cheddar Flavor Rice Crisps, Cheddar?

Per 100 g of Cheddar Flavor Rice Crisps, Cheddar there are 6.67 g protein.

How many carbohydrates are in Cheddar Flavor Rice Crisps, Cheddar?

Per 100 g of Cheddar Flavor Rice Crisps, Cheddar there are 70.0 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Cheddar Flavor Rice Crisps, Cheddar?

Per 100 g of Cheddar Flavor Rice Crisps, Cheddar there are 3.33 g sugars.

How much sodium (salt) is in Cheddar Flavor Rice Crisps, Cheddar?

Per 100 g of Cheddar Flavor Rice Crisps, Cheddar there are 1167.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cheddar Flavor Rice Crisps, Cheddar?

Per 100 g of Cheddar Flavor Rice Crisps, Cheddar there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cheddar Flavor Rice Crisps, Cheddar?

The main ingredients in Cheddar Flavor Rice Crisps, Cheddar are: Annatto, Blue Cheese, Butter, Butter Oil, Calcium Lactate.

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