KROGER

Sweet Potato Waffle Fries — Nutrition Facts & Ingredients

UPC 11110885685 Manufacturer: The Kroger Co. French Fries, Potatoes & Onion Rings Updated Sep 27, 2026

Calories
180per serving
Protein
1.2 gper 100 g
Carbs
28.2 gper 100 g
Fat
10.6 gper 100 g

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Per serving (3 ONZ, 85 g): 180 calories. Per 100 g: 212 calories, 1.2 g protein, 10.6 g fat.

Label highlights:

Nutrition Facts

Serving size3 ONZ (85g)

Amount per servingCalories
180
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 24.0g 9%
Dietary Fiber 2.0g 7%
Total Sugars 8.0g
Protein 1.0g
Calcium 20.4mg 2%
Iron 0.4mg 2%
Potassium 250mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

212 calories in 100 g
Protein1.2 g
Carbohydrates28.2 g
Sugars9.4 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)25.8g
Fat10.6 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol0 mg
Sodium224 mg
Calcium24 mg
Potassium294 mg
Iron0.4 mg
Vitamin A882 mcg
Vitamin C7.1 mg

Where to buy Sweet Potato Waffle Fries

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Ingredients

Baking Soda, Contains One Or More Of: Canola, Corn, Cottonseed, Dextrin, Extractives Of Paprika And Turmeric, Fiber, Maintains Natural Color & Leavening, Modified Corn Starch, Modified Potato Starch, Molasses, Molasses Powder, Oat, Pea, Refiners' Syrup, Rice Flour, Salt, Sodium Acid Pyrophosphate, Soybean, Sugar, Sunflower, Sweet Potatoes, Vegetable Oil, Xanthan Gum

Frequently asked questions

How many calories are in Sweet Potato Waffle Fries?

Per 100 g of Sweet Potato Waffle Fries there are 212 calories.

How much protein is in Sweet Potato Waffle Fries?

Per 100 g of Sweet Potato Waffle Fries there are 1.18 g protein.

How many carbohydrates are in Sweet Potato Waffle Fries?

Per 100 g of Sweet Potato Waffle Fries there are 28.24 g carbohydrates. Of which 9.41 g sugars.

How much sugar is in Sweet Potato Waffle Fries?

Per 100 g of Sweet Potato Waffle Fries there are 9.41 g sugars.

How much sodium (salt) is in Sweet Potato Waffle Fries?

Per 100 g of Sweet Potato Waffle Fries there are 224.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sweet Potato Waffle Fries?

Per 100 g of Sweet Potato Waffle Fries there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sweet Potato Waffle Fries?

The main ingredients in Sweet Potato Waffle Fries are: Baking Soda, Contains One Or More Of: Canola, Corn, Cottonseed, Dextrin.

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Level of processing

4
Highly Processed
24 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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