WEETABIX

Super Smooth Porridge — Nutrition Facts & Ingredients

UPC 5010029219494 Manufacturer: Weetabix Ltd Cereal Updated Sep 27, 2026

Super Smooth Porridge
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (100 GRM, 100 g): 374 calories. Per 100 g: 374 calories, 12 g protein, 8.7 g fat.

Label highlights:

Nutrition Facts

Serving size100 GRM (100g)

Amount per servingCalories
374
% Daily Value*
Total Fat 8.7g 11%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium -- --
Total Carbohydrate 58g 21%
Dietary Fiber 7.9g 28%
Total Sugars 1g
Protein 12g
Calcium 1340mg 103%
Iron 12mg 67%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

374 calories in 100 g
Protein12 g
Carbohydrates58 g
Sugars1 g
Dietary fiber7.9 g
Net carbs (carbohydrates minus fiber)50.1g
Fat8.7 g
Calcium1340 mg
Iron12 mg

Where to buy

Search on Amazon for Super Smooth Porridge

Prices and availability are set by the retailer.

Ingredients

B1, B2, Calcium, Cyanocobalamin, Folic Acid, Iron, Niacin, Pyridoxine Hydrochloride, Riboflavin, Thiamin, Vitamin D, Wholegrain Oat Flour, Wholegrain Rolled Oats

Frequently asked questions

How many calories are in Super Smooth Porridge?

Per 100 g of Super Smooth Porridge there are 374 calories.

How much protein is in Super Smooth Porridge?

Per 100 g of Super Smooth Porridge there are 12.0 g protein.

How many carbohydrates are in Super Smooth Porridge?

Per 100 g of Super Smooth Porridge there are 58.0 g carbohydrates. Of which 1.0 g sugars.

How much sugar is in Super Smooth Porridge?

Per 100 g of Super Smooth Porridge there are 1.0 g sugars.

How much dietary fiber is in Super Smooth Porridge?

Per 100 g of Super Smooth Porridge there are 7.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Super Smooth Porridge?

The main ingredients in Super Smooth Porridge are: B1, B2, Calcium, Cyanocobalamin, Folic Acid.

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Level of processing

3
Processed
13 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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