EARTH CRUNCH

Yogurt Delight With Blueberry And Granola — Nutrition Facts & Ingredients

UPC 74641009487 Manufacturer: Country Fresh Inc. Yogurt Updated Sep 27, 2026

Calories
220per serving
Protein
3.4 gper 100 g
Carbs
19.9 gper 100 g
Fat
1.5 gper 100 g

Where to buy

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Per serving (7.25 ONZ, 206 g): 220 calories. Per 100 g: 107 calories, 3.4 g protein, 1.5 g fat.

Label highlights:

Nutrition Facts

Serving size7.25 ONZ (206g)

Amount per servingCalories
220
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 4.1mg 1%
Sodium 136mg 6%
Total Carbohydrate 41.0g 15%
Dietary Fiber 2.1g 7%
Total Sugars 29.0g
Protein 7.0g
Calcium 150mg 12%
Iron 0.3mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

107 calories in 100 g
Protein3.4 g
Carbohydrates19.9 g
Sugars14.1 g
Dietary fiber1 g
Net carbs (carbohydrates minus fiber)18.9g
Fat1.5 g
Saturated fat0.5 g
Trans fat0 g
Cholesterol2 mg
Sodium66 mg
Calcium73 mg
Iron0.2 mg
Vitamin A109 mcg
Vitamin C1.7 mg

Where to buy Yogurt Delight With Blueberry And Granola

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Ingredients

Baking Soda, Blueberry, Brown Sugar Syrup, Canola Oil, Cultured Pasteurized Grade A Low Fat Milk, Granola, Honey, Kosher Gelatin, Low Fat Vanilla Yogurt, Modified Corn Starch, Natural Flavors, Potassium Sorbate Added To Maintain Freshness, Salt, Soy Flour, Soy Lecithin, Sugar, Vitamin A Acetate, Vitamin D3, Whole Grain Oats, Yellow Corn Flour

Frequently asked questions

How many calories are in Yogurt Delight With Blueberry And Granola?

Per 100 g of Yogurt Delight With Blueberry And Granola there are 107 calories.

How much protein is in Yogurt Delight With Blueberry And Granola?

Per 100 g of Yogurt Delight With Blueberry And Granola there are 3.4 g protein.

How many carbohydrates are in Yogurt Delight With Blueberry And Granola?

Per 100 g of Yogurt Delight With Blueberry And Granola there are 19.9 g carbohydrates. Of which 14.08 g sugars.

How much sugar is in Yogurt Delight With Blueberry And Granola?

Per 100 g of Yogurt Delight With Blueberry And Granola there are 14.08 g sugars.

How much sodium (salt) is in Yogurt Delight With Blueberry And Granola?

Per 100 g of Yogurt Delight With Blueberry And Granola there are 66.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Yogurt Delight With Blueberry And Granola?

Per 100 g of Yogurt Delight With Blueberry And Granola there are 1.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Yogurt Delight With Blueberry And Granola?

The main ingredients in Yogurt Delight With Blueberry And Granola are: Baking Soda, Blueberry, Brown Sugar Syrup, Canola Oil, Cultured Pasteurized Grade A Low Fat Milk.

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Level of processing

4
Highly Processed
20 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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