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Crunchy Breaded Fish Fillets — Nutrition Facts & Ingredients

UPC 51933047204 Manufacturer: The Moran Group Incorporated Frozen Fish & Seafood Updated Sep 27, 2026

Per serving (4 ONZ, 113 g): 260 calories. Per 100 g: 230 calories, 13.3 g protein, 7.1 g fat.

Label highlights:

Nutrition Facts

Serving size4 ONZ (113g)

Amount per servingCalories
260
% Daily Value*
Total Fat 8g 10%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 45.2mg 15%
Sodium 310mg 13%
Total Carbohydrate 32.0g 12%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 15.0g
Calcium 39.5mg 3%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

230 calories in 100 g
Protein13.3 g
Carbohydrates28.3 g
Sugars0.9 g
Dietary fiber0.9 g
Net carbs (carbohydrates minus fiber)27.4g
Fat7.1 g
Saturated fat0.9 g
Trans fat0 g
Cholesterol40 mg
Sodium274 mg
Calcium35 mg
Iron1.3 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Annatto, Baking Soda, Bleached Wheat Flour, Dextrose, Dried Whole Eggs, Dry Lecithin, Enriched Wheat Flour, Extractives Of Turmeric, Ferrous Sulfate, Flour, Folic Acid, Leavening, Modified Food Starch, Niacin, Nonfat Dried Milk, Oleoresin Paprika, Paprika, Pollock Haddock, Riboflavin, Salt, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Soybean Oil, Spice, Sugar, Thiamine Mononitrate, Water, Wheat Flour, Whey, White Corn Flour, Yeast, Yellow Corn Flour

Frequently asked questions

How many calories are in Crunchy Breaded Fish Fillets?

Per 100 g of Crunchy Breaded Fish Fillets there are 230 calories.

How much protein is in Crunchy Breaded Fish Fillets?

Per 100 g of Crunchy Breaded Fish Fillets there are 13.27 g protein.

How many carbohydrates are in Crunchy Breaded Fish Fillets?

Per 100 g of Crunchy Breaded Fish Fillets there are 28.32 g carbohydrates. Of which 0.88 g sugars.

How much sugar is in Crunchy Breaded Fish Fillets?

Per 100 g of Crunchy Breaded Fish Fillets there are 0.88 g sugars.

How much sodium (salt) is in Crunchy Breaded Fish Fillets?

Per 100 g of Crunchy Breaded Fish Fillets there are 274.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Crunchy Breaded Fish Fillets?

Per 100 g of Crunchy Breaded Fish Fillets there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Crunchy Breaded Fish Fillets?

The main ingredients in Crunchy Breaded Fish Fillets are: Annatto, Baking Soda, Bleached Wheat Flour, Dextrose, Dried Whole Eggs.

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Level of processing

5
Ultra-Processed
32 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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