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Tropical Nut Mix — Nutrition Facts & Ingredients

UPC 30034103767 Manufacturer: Giant Eagle, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (0.25 cup, 30 g): 150 calories. Per 100 g: 500 calories, 6.7 g protein, 30 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (30g)

Amount per servingCalories
150
% Daily Value*
Total Fat 9g 12%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 69.9mg 3%
Total Carbohydrate 17.0g 6%
Dietary Fiber 2.0g 7%
Total Sugars 9g
Protein 2.0g
Calcium 39.9mg 3%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein6.7 g
Carbohydrates56.7 g
Sugars30 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)50.0g
Fat30 g
Saturated fat11.7 g
Trans fat0 g
Cholesterol0 mg
Sodium233 mg
Calcium133 mg
Iron2.4 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Cane Sugar, Canola Peanut Oil, Cashews, Citric Acid, Coconut, Dried: Strawberries, Kiwi, Kiwi Slices, Macadamia Nuts, Natural Color, Pineapple, Red 40, Salt, Sodium Dioxide, Strawberry Flavor, Sugar, Sulfur Dioxide

Frequently asked questions

How many calories are in Tropical Nut Mix?

Per 100 g of Tropical Nut Mix there are 500 calories.

How much protein is in Tropical Nut Mix?

Per 100 g of Tropical Nut Mix there are 6.67 g protein.

How many carbohydrates are in Tropical Nut Mix?

Per 100 g of Tropical Nut Mix there are 56.67 g carbohydrates. Of which 30.0 g sugars.

How much sugar is in Tropical Nut Mix?

Per 100 g of Tropical Nut Mix there are 30.0 g sugars.

How much sodium (salt) is in Tropical Nut Mix?

Per 100 g of Tropical Nut Mix there are 233.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Tropical Nut Mix?

Per 100 g of Tropical Nut Mix there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Tropical Nut Mix?

The main ingredients in Tropical Nut Mix are: Cane Sugar, Canola Peanut Oil, Cashews, Citric Acid, Coconut.

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Level of processing

4
Highly Processed
17 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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