STONEMILL KITCHENS

Muhammara Dip — Nutrition Facts & Ingredients

UPC 71117171532 Manufacturer: Reser's Fine Foods, Inc. Dips & Salsa Updated Sep 27, 2026

Per serving (2 Tbsp, 30 g): 110 calories. Per 100 g: 367 calories, 6.7 g protein, 33.3 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (30g)

Amount per servingCalories
110
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 90mg 4%
Total Carbohydrate 4.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 2.0g
Calcium 20.1mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

367 calories in 100 g
Protein6.7 g
Carbohydrates13.3 g
Sugars3.3 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)10.0g
Fat33.3 g
Saturated fat3.3 g
Trans fat0 g
Cholesterol0 mg
Sodium300 mg
Calcium67 mg
Iron1.2 mg
Vitamin A200 mcg
Vitamin C12 mg

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Ingredients

Bell Pepper, Bread Crumbs, Canola Oil, Citric Acid, Cottonseed Oil, Cultured Sugar, Dehydrated Garlic, Dehydrated Onion, Extra Virgin Olive Oil, Lemon Juice, Natamycin, Paprika, Pomegranate Juice Concentrate, Roasted Sweet Pepper Puree, Roasted Walnuts, Safflower Oil, Salt, Soybean Oil, Spices, Sugar, To Preserve Quality, Walnuts, Water, Wheat Flour, Whole Wheat Flour, Yeast

Frequently asked questions

How many calories are in Muhammara Dip?

Per 100 g of Muhammara Dip there are 367 calories.

How much protein is in Muhammara Dip?

Per 100 g of Muhammara Dip there are 6.67 g protein.

How many carbohydrates are in Muhammara Dip?

Per 100 g of Muhammara Dip there are 13.33 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Muhammara Dip?

Per 100 g of Muhammara Dip there are 3.33 g sugars.

How much sodium (salt) is in Muhammara Dip?

Per 100 g of Muhammara Dip there are 300.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Muhammara Dip?

Per 100 g of Muhammara Dip there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Muhammara Dip?

The main ingredients in Muhammara Dip are: Bell Pepper, Bread Crumbs, Canola Oil, Citric Acid, Cottonseed Oil.

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Level of processing

5
Ultra-Processed
26 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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