365 EVERYDAY VALUE

Sesame Sticks, Sesame — Nutrition Facts & Ingredients

UPC 99482440220 Manufacturer: Whole Foods Market, Inc. Other Snacks Updated Sep 27, 2026

Sesame Sticks, Sesame
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
150per serving
Protein
10.7 gper 100 g
Carbs
46.4 gper 100 g
Fat
39.3 gper 100 g

Where to buy

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Per serving (1/4 cup, 28 g): 150 calories. Per 100 g: 536 calories, 10.7 g protein, 39.3 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 cup (28g)

Amount per servingCalories
150
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 420mg 18%
Total Carbohydrate 13g 5%
Dietary Fiber 2.0g 7%
Total Sugars 0g
Protein 3.0g
Calcium 59.9mg 5%
Iron 1.4mg 8%
Potassium 70mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

536 calories in 100 g
Protein10.7 g
Carbohydrates46.4 g
Sugars0 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)39.3g
Fat39.3 g
Saturated fat5.4 g
Trans fat0 g
Cholesterol0 mg
Sodium1500 mg
Calcium214 mg
Potassium250 mg
Iron5.1 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Sesame Sticks, Sesame

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Beet Powder, Bulgur Wheat, Expeller Pressed Soybean Oil, Folic Acid, Malted Barley Flour, Niacin, Reduced Iron, Riboflavin, Salt, Sesame Seed, Thiamine Mononitrate, Turmeric, Unbleached Enriched Wheat Flour, Wheat Flour

Frequently asked questions

How many calories are in Sesame Sticks, Sesame?

Per 100 g of Sesame Sticks, Sesame there are 536 calories.

How much protein is in Sesame Sticks, Sesame?

Per 100 g of Sesame Sticks, Sesame there are 10.71 g protein.

How many carbohydrates are in Sesame Sticks, Sesame?

Per 100 g of Sesame Sticks, Sesame there are 46.43 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Sesame Sticks, Sesame?

Per 100 g of Sesame Sticks, Sesame there are 0.0 g sugars.

How much sodium (salt) is in Sesame Sticks, Sesame?

Per 100 g of Sesame Sticks, Sesame there are 1500.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sesame Sticks, Sesame?

Per 100 g of Sesame Sticks, Sesame there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sesame Sticks, Sesame?

The main ingredients in Sesame Sticks, Sesame are: Beet Powder, Bulgur Wheat, Expeller Pressed Soybean Oil, Folic Acid, Malted Barley Flour.

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Level of processing

3
Processed
14 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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